White River Junction, VT Pollen Count Today

Live pollen forecast and air quality for White River Junction, Vermont

Breathability™ Score
4
/10
Mixed conditions - sensitive groups may want extra precautions.

Today's pollen levels in White River Junction

Tree pollen is High today. Grass pollen is None today. Weed pollen is None today.

Tree pollen is the dominant contributor today, with levels reaching High. Other pollen types are not a significant factor right now.

Yesterday's pollen in White River Junction

↑Tree pollen: Moderate yesterday, High todayHigher
→Grass pollen: None yesterday, None today
→Weed pollen: None yesterday, None today

Pollen rose from Moderate to High for tree pollen since yesterday.

What today's pollen and air quality mean

  • Breathability™ Score is 4/10 today (higher means better breathing conditions), so this may feel like a tougher allergy day.
  • Tree pollen is the main concern today, led by Oak and Birch.
  • Grass and weed pollen are currently low based on the latest provider readings.
  • Air quality is Good today, which can add to how the air feels alongside pollen.
  • Quick tip: check levels again later today, since wind and weather can shift conditions.

Current Pollen Levels in White River Junction

Latest update shown

🌳
Tree Pollen
Moderate
Moderate
Peak concentration: 37.21 grains/m³
Breakdown
Oak
37.21
Birch
26.97
Alder
0
Hazel
0
🌱
Grass Pollen
None
None
Peak concentration: 0 grains/m³
Breakdown
Grass
0
🌿
Weed Pollen
None
None
Peak concentration: 0 grains/m³
Breakdown
Ragweed
0
Mugwort
0

Cards show category severity first (None, Low, Moderate, High, Very High). Species-level concentrations are listed below each card as supporting detail.

5-Day Pollen Forecast

Today
Apr 13
Overall: High
Tree: High
Grass: None
Weed: None
Wind: 14 mph
Rain: 89% (may wash pollen out)
Humidity: 73%
Tue
Apr 14
Overall: Very High
Tree: Very High
Grass: None
Weed: None
Wind: 12 mph
Rain: 0%
Humidity: 79%
Wed
Apr 15
Overall: Moderate
Tree: Moderate
Grass: None
Weed: None
Wind: 9 mph
Rain: 87% (may wash pollen out)
Humidity: 90%
Thu
Apr 16
Overall: Moderate
Tree: Moderate
Grass: None
Weed: None
Wind: 13 mph
Rain: 88% (may wash pollen out)
Humidity: 85%
Fri
Apr 17
Overall: High
Tree: High
Grass: None
Weed: None
Wind: 9 mph
Rain: 88% (may wash pollen out)
Humidity: 84%

What's causing allergies today

Tree pollen is the main allergen today, driven by Oak and Birch.

Air Quality & Weather in White River Junction

Latest update shown

🌬️
Air Quality
Good
Good
Breakdown
PM2.5
7
PM10
7
🌤️
Weather
47°F
Sunny
Humidity
74%
Wind
6 mph S
Feels Like
44°F
Pressure
1017 mb

Air Pollutant Breakdown

Ozone (O3)Good
98 µg/m³
Elevated levels irritate airways and can worsen asthma symptoms.
Nitrogen Dioxide (NO2)Good
5.2 µg/m³
A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.
Sulfur Dioxide (SO2)Good
4.3 µg/m³
Even brief exposure can tighten airways, especially for people with asthma.
Carbon Monoxide (CO)Good
190.8 µg/m³
High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

How today's pollen may affect you

Mild allergy sufferers
You may notice mild irritation at peak times. tree pollen is elevated; consider shorter midday exposure and keep water handy.
Moderate allergy sufferers
Plan around peak pollen windows. Try errands early or later, and consider a mask in high-traffic outdoor areas.
Severe allergy sufferers
Use high-protection habits today: shorter trips, cleaner indoor air, and reduced exposure during peak pollen hours.

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