Tampa, FL Pine Pollen
Pine pollen in Tampa usually peaks around December through February, reaching High at its worst. Tampa's warm climate stretches its allergy season across most of the year: oak and juniper in the cooler months, slash pine in winter, grass through the long summer, and ragweed in fall.
Slash pine sheds heavy yellow pollen around Tampa in winter, but pine is a minor allergen for most people because the grains are so large. Oak is the more common cause of winter and spring symptoms here.
Pine in Tampa today
Monday, July 27, 2026
Pine isn't picked up by the live pollen sensors near Tampa, so there's no daily number for it. Based on the season, July is typically None for Pine.
See Tampa's full pollen report and 5-day forecast →Pine pollen by month in Tampa
How pine usually runs across the year. The current month is outlined.
Managing pine season in Tampa
If pine is your trigger, start a daily antihistamine like cetirizine (Zyrtec) or loratadine (Claritin) a week or two before the December through February peak, rather than waiting for symptoms. Keep windows closed on high-count mornings, shower and change clothes after time outside, and run the AC on recirculate in the car.
When symptoms don't ease with over-the-counter medicine, an allergist in Florida can test whether pine is really what you react to and talk through longer-term options like allergy shots.
Sources
More pollen in Tampa
- Tampa oak pollen — peaks March.
- Tampa grass pollen — peaks May to June.
- Tampa ragweed pollen — peaks September to October.
- Tampa juniper pollen — peaks January to February.
- Tampa pollen calendar — every allergen, month by month.
- Tampa pollen count today — live tree, grass, and weed levels with a 5-day forecast.
- Florida pollen season — the statewide calendar and other cities.
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Sign up for free alertsSeasonal pattern based on Florida pollen data and local sources. Today's reading updated daily. MyPollenPal