South Hero, VT Pollen Calendar

Here is the month-by-month allergy season for South Hero, VT, based on Vermont's seasonal pollen pattern. Right now, in July, Grass is usually the allergen to watch. The worst month is typically April, and the calmest is January. For the exact numbers today, check your live reading below.

Today in South Hero

Monday, July 27, 2026

Tree
None
Grass
Moderate
Weed
Moderate
See South Hero's full pollen report and 5-day forecast →

The South Hero Pollen Calendar, Month by Month

Each month is rated from Low to Very High, with the allergen that usually drives it. The current month is outlined.

Jan
Low
Quiet
Feb
Low
Quiet
Mar
Low
Quiet
Apr
High
Maple
May
High
Birch
Jun
High
Grass
Jul
High
Grass
Aug
Moderate
Grass
Sep
High
Ragweed
Oct
Low
Ragweed
Nov
Low
Quiet
Dec
Low
Quiet

What's Active in July

These allergens are usually in the air around South Hero this month:

GrassHigh

Typical peak timing this month: early July to mid July.

The Worst and Best Months in South Hero

South Hero's pollen usually peaks in April, driven by Maple. If your allergies flare on the same weeks every year, that is usually why. The calmest month is typically January.

Vermont has a late spring tree season, grass in early summer, and a moderate ragweed season in the fall.

A pollen calendar shows the usual pattern, but weather shifts it. A warm winter pulls tree season earlier, and a late frost stretches ragweed into November. Start any allergy medication a week or two before your worst month, and check the daily count to catch the spikes. If symptoms hit hard every season, an allergist in Vermont can help with testing and longer-term options like allergy shots.

Keep Track of Pollen in South Hero

The calendar tells you what to expect. Your daily report tells you what's actually happening:

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We send a free email whenever pollen is High or Very High in South Hero. No spam, no daily emails when pollen is low. Just a heads-up on the days that matter.

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Seasonal pattern based on Vermont pollen data. Today's reading updated daily. MyPollenPal