Portland, OR Alder Pollen

Alder pollen in Portland usually peaks around March, reaching High at its worst. Portland's mild, wet climate gives it an early, drawn-out tree season and a famously heavy grass season, fed by the grass-seed farms of the Willamette Valley just to the south.

Alder pollinates as early as February, giving Portland one of the earliest tree seasons in the country.

Alder in Portland today

Monday, July 27, 2026

Nonelive alder reading for Portland
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Alder pollen by month in Portland

How alder usually runs across the year. The current month is outlined.

Jan
None
Feb
Moderate
Mar
High
Apr
Moderate
May
None
Jun
None
Jul
None
Aug
None
Sep
None
Oct
None
Nov
None
Dec
None

Managing alder season in Portland

If alder is your trigger, start a daily antihistamine like cetirizine (Zyrtec) or loratadine (Claritin) a week or two before the March peak, rather than waiting for symptoms. Keep windows closed on high-count mornings, shower and change clothes after time outside, and run the AC on recirculate in the car.

When symptoms don't ease with over-the-counter medicine, an allergist in Oregon can test whether alder is really what you react to and talk through longer-term options like allergy shots.

Sources

More pollen in Portland

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Seasonal pattern based on Oregon pollen data and local sources. Today's reading updated daily. MyPollenPal