Lake Helen, FL Pollen Count Today

Live pollen forecast and air quality for Lake Helen, Florida

šŸ“ Lake Helen, FLToday Ā· Oct 13
6/10
Breathabilityā„¢ Score
Good day overall with a few allergy-aware adjustments.
šŸŒ³Tree Pollen
None
šŸŒ±Grass Pollen
None
šŸŒæWeed Pollen
Moderate
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Today's Pollen Levels in Lake Helen

Weed pollen is slightly elevated at Moderate levels in Lake Helen. Overall conditions are manageable for most people. With a Breathabilityā„¢ Score of 6, conditions are mixed and may vary through the day.

How Today's Pollen May Affect You

Mild allergy sufferers
You may notice mild irritation at peak times. Weed pollen is elevated; consider shorter midday exposure and keep water handy.
Moderate allergy sufferers
Plan around peak pollen windows. Try errands early or later, and consider a mask in high-traffic outdoor areas.
Severe allergy sufferers
Use high-protection habits today: shorter trips, cleaner indoor air, and reduced exposure during peak pollen hours.

5-Day Pollen Forecast

Pollen in Lake Helen eases to Low by Friday.

Today
Oct 12
Overall: Moderate
Tree: None
Grass: None
Weed: Moderate
Wind: 8 mph
Rain: 4%
Humidity: 65%
Tue
Oct 13
Overall: Moderate
Tree: None
Grass: None
Weed: Moderate
Wind: 10 mph
Rain: 7%
Humidity: 72%
Wed
Oct 14
Overall: Moderate
Tree: None
Grass: None
Weed: Moderate
Wind: 10 mph
Rain: 17%
Humidity: 72%
Thu
Oct 15
Overall: Moderate
Tree: None
Grass: None
Weed: Moderate
Wind: 9 mph
Rain: 26%
Humidity: 77%
Fri
Oct 16
Overall: Low
Tree: None
Grass: None
Weed: Low
Wind: 6 mph
Rain: 81% (may wash pollen out)
Humidity: 81%

Rain is likely Friday (81% chance). The hour or two right after it stops is usually the cleanest air of the day.

Tree Pollen in Lake Helen Today

Tree pollen in Lake Helen is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/mĀ³
Birch0 grains/mĀ³
Hazel0 grains/mĀ³
Oak0 grains/mĀ³

Grass Pollen in Lake Helen Today

Grass pollen in Lake Helen is None today. Grass pollen season typically peaks from late spring through summer (May through August in most regions). On low-count days, grass allergy sufferers can generally spend time outdoors without significant symptoms.

Species Breakdown

Grass0 grains/mĀ³

Weed Pollen in Lake Helen Today

Weed pollen in Lake Helen is Moderate today, reaching 74.30 grains/mĀ³. Ragweed and Mugwort are the primary driver. Ragweed is the most common allergen in this category, and elevated levels can trigger persistent symptoms even in people who are only mildly sensitive.

Common Symptoms

  • Persistent sneezing
  • Runny nose
  • Itchy eyes and throat
  • Nasal congestion
  • Fatigue from prolonged exposure

Species Breakdown

Ragweed74.30 grains/mĀ³
Mugwort0 grains/mĀ³

Air Quality in Lake Helen Today

šŸŒ¬ļø
Air Quality
Good
Good

Air Pollutant Breakdown

PM2.5Good
12 Āµg/mĀ³
Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.
PM10Good
12 Āµg/mĀ³
Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.
Ozone (O3)Good
70 Āµg/mĀ³
Elevated levels irritate airways and can worsen asthma symptoms.
Nitrogen Dioxide (NO2)Good
20 Āµg/mĀ³
A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.
Sulfur Dioxide (SO2)Good
1 Āµg/mĀ³
Even brief exposure can tighten airways, especially for people with asthma.
Carbon Monoxide (CO)Good
245 Āµg/mĀ³
High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.
See the full Lake Helen air quality report ā†’

Weather in Lake Helen Today

ā˜€ļø
Weather
74Ā°F
Clear
Humidity
70%
Wind
5 mph ENE
Feels Like
76Ā°F
Pressure
1015 mb

Frequently Asked Questions

When pollen keeps winning, see an allergist

Pollen shifts week to week in Lake Helen. If cetirizine (Zyrtec) or a steroid nasal spray stopped holding your symptoms down, or they drag on for months at a time, a board-certified allergist can test exactly what you react to and treat the cause instead of the symptom.

See 5 board-certified allergists in Florida ā†’

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Allergy Guides and Resources

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