What is the pollen count in Helena today?

Today's pollen levels in Helena: Tree pollen is None, Grass pollen is Low, Weed pollen is None. Grass pollen is the dominant type right now, driven by Grass.

What will the pollen count be tomorrow in Helena?

Pollen in Helena is forecast to reach Low tomorrow. Grass pollen is the main driver. That's a full-day figure, so early morning usually runs higher than late afternoon. Check again in the morning, because wind and rain can shift it overnight.

What does a Low pollen count mean in Helena?

A Low pollen count means concentrations are minimal. Most people, including those with mild allergies, can spend time outdoors comfortably.

What are the main allergy triggers in Helena right now?

Pollen levels across all types are currently low in Helena. Most allergy sufferers should find conditions manageable today.

What should allergy sufferers do when pollen is Low in Helena?

Pollen levels are low in Helena today, so most outdoor activities should be comfortable. It is still a good idea to check levels daily, since conditions can change quickly with wind and weather shifts.

Does weather affect pollen levels in Helena?

Yes, weather directly affects pollen levels in Helena. Wind spreads pollen farther, rain washes it from the air, and humidity can either trap or disperse particles.

Helena, GA Pollen Count Today

Name: Pollen Data for Helena
Creator: MyPollenPal
Keywords: pollen, air quality, allergies, forecast

Live pollen forecast and air quality for Helena, Georgia

📍 Helena, GAToday · Oct 14

8/10

Breathability™ Score

Excellent breathing conditions for most plans today.

🌳Tree Pollen

None

🌱Grass Pollen

Low

🌿Weed Pollen

None

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Today's Pollen Levels in Helena

Grass pollen is slightly elevated at Low levels in Helena. Overall conditions are manageable for most people. With a Breathability™ Score of 8, breathing conditions look good for most people.

Breathability™ Score is 8/10
Tree pollen is None, led by Alder and Birch
Grass pollen is Low, led by Grass
Weed pollen is None, led by Ragweed and Mugwort
Air quality is Good today

Yesterday's Pollen in Helena

→Tree pollen: None yesterday, None today

→Grass pollen: Low yesterday, Low today

→Weed pollen: None yesterday, None today

How Today's Pollen May Affect You

Mild allergy sufferers

Most plans can stay the same today. Grass pollen is elevated and air quality is Good, so a quick rinse after time outside may help.

Moderate allergy sufferers

Conditions look manageable with routine precautions. Keep windows closed during peak pollen periods and shower after outdoor time.

Severe allergy sufferers

Even on a better day, keep your usual high-protection routine and avoid long exposure when pollen spikes.

5-Day Pollen Forecast

Pollen in Helena eases to None by Saturday.

Today

Oct 14

Overall: Low

Tree: None

Grass: Low

Weed: None

Wind: 5 mph

Rain: 3%

Humidity: 57%

Thu

Oct 15

Overall: Low

Tree: None

Grass: Low

Weed: None

Wind: 6 mph

Rain: 3%

Humidity: 56%

Fri

Oct 16

Overall: Low

Tree: None

Grass: Low

Weed: None

Wind: 10 mph

Rain: 5%

Humidity: 62%

Sat

Oct 17

Overall: None

Tree: None

Grass: None

Weed: None

Wind: 16 mph (may spread pollen)

Rain: 2%

Humidity: 46%

Sun

Oct 18

Overall: None

Tree: None

Grass: None

Weed: None

Wind: 15 mph (may spread pollen)

Rain: 4%

Humidity: 50%

Tree Pollen in Helena Today

Tree pollen in Helena is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/m³

Birch0 grains/m³

Hazel0 grains/m³

Oak0 grains/m³

Grass Pollen in Helena Today

Grass pollen in Helena is Low today, reaching 0.35 grains/m³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.

Common Symptoms

Itchy nose and eyes
Sneezing fits
Nasal congestion
Watery eyes
Coughing or wheezing for sensitive people

Species Breakdown

Grass0.35 grains/m³

Weed Pollen in Helena Today

Weed pollen in Helena is None today. Weed pollen season runs from late summer into fall (August through October), with ragweed as the primary trigger for most allergy sufferers. Current levels are low enough that most people should feel comfortable outdoors.

Species Breakdown

Ragweed0 grains/m³

Mugwort0 grains/m³

Air Quality in Helena Today

🌬️

Air Quality

Good

Air Pollutant Breakdown

PM2.5Good

6 µg/m³

Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.

PM10Good

6 µg/m³

Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.

Ozone (O3)Moderate

121 µg/m³

Elevated levels irritate airways and can worsen asthma symptoms.

Nitrogen Dioxide (NO2)Good

0.4 µg/m³

A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.

Sulfur Dioxide (SO2)Good

1 µg/m³

Even brief exposure can tighten airways, especially for people with asthma.

Carbon Monoxide (CO)Good

143 µg/m³

High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

See the full Helena air quality report →

Weather in Helena Today

🌤️

Weather

86°F

Sunny

Humidity

44%

Wind

2 mph NW

Feels Like

87°F

Pressure

1019 mb

Frequently Asked Questions

When pollen keeps winning, see an allergist

Pollen shifts week to week in Helena. If cetirizine (Zyrtec) or a steroid nasal spray stopped holding your symptoms down, or they drag on for months at a time, a board-certified allergist can test exactly what you react to and treat the cause instead of the symptom.

See 5 board-certified allergists in Georgia →

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Allergy Guides and Resources

Seasonal pollen guides, daily city rankings, and practical tips for managing your allergies.

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