What is the pollen count in Harmony today?

Today's pollen levels in Harmony: Tree pollen is High, Grass pollen is Low, Weed pollen is None. Tree pollen is the dominant type right now, driven by Oak and Birch.

What does a High pollen count mean in Harmony?

A High pollen count means concentrations are significant. Most allergy sufferers will notice symptoms, and even people with mild sensitivity may feel some irritation.

What are the main allergy triggers in Harmony right now?

The primary allergy triggers in Harmony today are Tree (Oak and Birch). These pollen types are at elevated levels and are most likely to cause symptoms for sensitive individuals.

What should allergy sufferers do when pollen is High in Harmony?

When pollen is High in Harmony, limit outdoor time during midday when concentrations peak. Keep windows closed, shower after being outside, and consider taking antihistamines before symptoms start.

Does weather affect pollen levels in Harmony?

Yes, weather directly affects pollen levels in Harmony. Wind spreads pollen farther, rain washes it from the air, and humidity can either trap or disperse particles. Higher humidity today (72%) may help keep some pollen grounded.

Harmony, NC Pollen Count Today

Name: Pollen Data for Harmony
Creator: MyPollenPal
Keywords: pollen, air quality, allergies, forecast

Live pollen forecast and air quality for Harmony, North Carolina

📍 Harmony, NCToday · May 3

2/10

Breathability™ Score

Challenging day - reduce exposure during peak pollen times.

🌳Tree Pollen

High

🌱Grass Pollen

Low

🌿Weed Pollen

None

mypollenpal.comAdd to your site →

Today's Pollen Levels in Harmony

Tree pollen is the dominant contributor today in Harmony, with levels reaching High. Other pollen types are not a significant factor right now. With a Breathability™ Score of 2, today may feel like a tougher allergy day.

Breathability™ Score is 2/10
Tree pollen is High, led by Oak and Birch
Grass pollen is Low, led by Grass
Weed pollen is None, led by Ragweed and Mugwort
Air quality is Good today

Today’s pick

Zyrtec 24-Hour Antihistamine →

A once-daily antihistamine is the first line of defense on high tree pollen days.

As an Amazon Associate, we earn from qualifying purchases.

Yesterday's Pollen in Harmony

→Tree pollen: Very High yesterday, Very High today

→Grass pollen: Moderate yesterday, Moderate today

→Weed pollen: None yesterday, None today

How Today's Pollen May Affect You

Mild allergy sufferers

You may feel symptoms sooner today. Tree pollen is elevated and air quality is Good, so lean toward shorter outings and cleaner indoor air.

Moderate allergy sufferers

Today may feel challenging. Limit prolonged outdoor time, keep indoor air filtered, and prioritize lower-exposure times of day.

Severe allergy sufferers

This may be a high-burden day. Minimize outdoor exposure where possible and focus on indoor spaces with filtered air.

5-Day Pollen Forecast

Today

May 3

Overall: Very High

Tree: Very High

Grass: Moderate

Weed: None

Wind: 9 mph

Rain: 0%

Humidity: 43%

Mon

May 4

Overall: Very High

Tree: Very High

Grass: Moderate

Weed: None

Wind: 11 mph

Rain: 0%

Humidity: 53%

Tue

May 5

Overall: Very High

Tree: Very High

Grass: Moderate

Weed: None

Wind: 17 mph (may spread pollen)

Rain: 0%

Humidity: 51%

Wed

May 6

Overall: Very High

Tree: Very High

Grass: Moderate

Weed: None

Wind: 17 mph (may spread pollen)

Rain: 0%

Humidity: 61%

Thu

May 7

Overall: Moderate

Tree: Moderate

Grass: Low

Weed: None

Wind: 27 mph (may spread pollen)

Rain: 89% (may wash pollen out)

Humidity: 82%

Tree Pollen in Harmony Today

Tree pollen in Harmony is High today, reaching 100.43 grains/m³. Oak and Birch are the dominant contributors. At this level, most people with tree pollen allergies will experience symptoms, and even mildly sensitive individuals may notice eye irritation or sneezing.

Common Symptoms

Sneezing
Runny or stuffy nose
Itchy, watery eyes
Scratchy throat
Sinus pressure

Species Breakdown

Oak100.43 grains/m³

Birch45.38 grains/m³

Alder0 grains/m³

Hazel0 grains/m³

Grass Pollen in Harmony Today

Grass pollen in Harmony is Low today, reaching 11.51 grains/m³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.

Common Symptoms

Itchy nose and eyes
Sneezing fits
Nasal congestion
Watery eyes
Coughing or wheezing for sensitive individuals

Species Breakdown

Grass11.51 grains/m³

Weed Pollen in Harmony Today

Weed pollen in Harmony is None today. Weed pollen season runs from late summer into fall (August through October), with ragweed as the primary trigger for most allergy sufferers. Current levels are low enough that most people should feel comfortable outdoors.

Species Breakdown

Ragweed0 grains/m³

Mugwort0 grains/m³

Air Quality in Harmony Today

🌬️

Air Quality

Good

Air Pollutant Breakdown

PM2.5Good

7 µg/m³

Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.

PM10Good

7 µg/m³

Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.

Ozone (O3)Good

103 µg/m³

Elevated levels irritate airways and can worsen asthma symptoms.

Nitrogen Dioxide (NO2)Good

1.9 µg/m³

A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.

Sulfur Dioxide (SO2)Good

4.5 µg/m³

Even brief exposure can tighten airways, especially for people with asthma.

Carbon Monoxide (CO)Good

148.8 µg/m³

High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

Weather in Harmony Today

🌤️

Weather

42°F

Sunny

Humidity

72%

Wind

6 mph NNW

Feels Like

38°F

Pressure

1020 mb

Frequently Asked Questions

Get free daily pollen alerts

Morning alerts for Harmony when pollen is high. One email a day, only when it matters.

Join 1,206 allergy sufferers getting daily pollen alerts.

Allergy Guides and Resources

Seasonal pollen guides, daily city rankings, and practical tips for managing your allergies.

Browse all guides →

Related Cities in North Carolina

Looking for more places? Browse popular cities or return to the North Carolina page.