What is the pollen count in Essex Junction today?

Today's pollen levels in Essex Junction: Tree pollen is None, Grass pollen is High, Weed pollen is Moderate. Grass pollen is the dominant type right now, driven by Grass.

What does a High pollen count mean in Essex Junction?

A High pollen count means concentrations are significant. Most allergy sufferers will notice symptoms, and even people with mild sensitivity may feel some irritation.

What are the main allergy triggers in Essex Junction right now?

The primary allergy triggers in Essex Junction today are Grass (Grass) and Weed (Mugwort and Ragweed). These pollen types are at elevated levels and are most likely to cause symptoms for sensitive people.

What should allergy sufferers do when pollen is High in Essex Junction?

When pollen is High in Essex Junction, limit outdoor time during midday when concentrations peak. Keep windows closed, shower after being outside, and consider taking antihistamines before symptoms start.

Does weather affect pollen levels in Essex Junction?

Yes, weather directly affects pollen levels in Essex Junction. Wind spreads pollen farther, rain washes it from the air, and humidity can either trap or disperse particles.

Essex Junction, VT Pollen Count Today

Name: Pollen Data for Essex Junction
Creator: MyPollenPal
Keywords: pollen, air quality, allergies, forecast

Live pollen forecast and air quality for Essex Junction, Vermont

📍 Essex Junction, VTToday · Jul 14

2/10

Breathability™ Score

Challenging day - reduce exposure during peak pollen times.

🌳Tree Pollen

None

🌱Grass Pollen

High

🌿Weed Pollen

Moderate

mypollenpal.comAdd to your site →

Today's Pollen Levels in Essex Junction

Grass pollen and Weed pollen are both elevated today in Essex Junction, which is driving the Breathability™ Score down. People sensitive to multiple pollen types may notice stronger symptoms. With a Breathability™ Score of 2, today may feel like a tougher allergy day.

Breathability™ Score is 2/10
Tree pollen is None, led by Alder and Birch
Grass pollen is High, led by Grass
Weed pollen is Moderate, led by Mugwort and Ragweed
Air quality is Good today

Today’s pick

Flonase Sensimist Nasal Spray →

Targeted nasal spray helps with congestion and sneezing from grass pollen.

As an Amazon Associate, we earn from qualifying purchases.

Yesterday's Pollen in Essex Junction

→Tree pollen: None yesterday, None today

↑Grass pollen: High yesterday, Very High todayHigher

↑Weed pollen: Moderate yesterday, High todayHigher

Pollen rose from High to Very High for grass pollen since yesterday.

You may notice stronger symptoms today compared to yesterday.

How Today's Pollen May Affect You

Mild allergy sufferers

You may feel symptoms sooner today. Grass pollen is elevated and air quality is Good, so lean toward shorter outings and cleaner indoor air.

Moderate allergy sufferers

Today may be rough. Limit prolonged outdoor time, keep indoor air filtered, and favor lower-exposure times of day.

Severe allergy sufferers

This may be a high-burden day. Minimize outdoor exposure where possible and focus on indoor spaces with filtered air.

5-Day Pollen Forecast

Today

Jul 14

Overall: Very High

Tree: None

Grass: Very High

Weed: High

Wind: 14 mph

Rain: 17%

Humidity: 57%

Wed

Jul 15

Overall: Moderate

Tree: None

Grass: Moderate

Weed: Moderate

Wind: 16 mph (may spread pollen)

Rain: 61% (may wash pollen out)

Humidity: 68%

Thu

Jul 16

Overall: High

Tree: None

Grass: High

Weed: Moderate

Wind: 19 mph (may spread pollen)

Rain: 57% (may wash pollen out)

Humidity: 67%

Fri

Jul 17

Overall: Very High

Tree: None

Grass: Very High

Weed: Moderate

Wind: 10 mph

Rain: 5%

Humidity: 63%

Sat

Jul 18

Overall: Moderate

Tree: None

Grass: Moderate

Weed: Low

Wind: 18 mph (may spread pollen)

Rain: 82% (may wash pollen out)

Humidity: 81%

Tree Pollen in Essex Junction Today

Tree pollen in Essex Junction is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/m³

Birch0 grains/m³

Hazel0 grains/m³

Oak0 grains/m³

Grass Pollen in Essex Junction Today

Grass pollen in Essex Junction is High today, reaching 105.95 grains/m³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.

Common Symptoms

Itchy nose and eyes
Sneezing fits
Nasal congestion
Watery eyes
Coughing or wheezing for sensitive people

Species Breakdown

Grass105.95 grains/m³

Weed Pollen in Essex Junction Today

Weed pollen in Essex Junction is Moderate today, reaching 52.07 grains/m³. Mugwort and Ragweed are the primary driver. Ragweed is the most common allergen in this category, and elevated levels can trigger persistent symptoms even in people who are only mildly sensitive.

Common Symptoms

Persistent sneezing
Runny nose
Itchy eyes and throat
Nasal congestion
Fatigue from prolonged exposure

Species Breakdown

Mugwort52.07 grains/m³

Ragweed0 grains/m³

Air Quality in Essex Junction Today

🌬️

Air Quality

Good

Air Pollutant Breakdown

PM2.5Good

8 µg/m³

Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.

PM10Good

9 µg/m³

Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.

Ozone (O3)Good

68 µg/m³

Elevated levels irritate airways and can worsen asthma symptoms.

Nitrogen Dioxide (NO2)Good

4.3 µg/m³

A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.

Sulfur Dioxide (SO2)Good

0.6 µg/m³

Even brief exposure can tighten airways, especially for people with asthma.

Carbon Monoxide (CO)Good

121 µg/m³

High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

See the full Essex Junction air quality report →

Weather in Essex Junction Today

☁️

Weather

76°F

Partly cloudy

Humidity

50%

Wind

8 mph S

Feels Like

78°F

Pressure

1015 mb

Frequently Asked Questions

Get free daily pollen alerts

Morning alerts for Essex Junction when pollen is high. One email a day, only when it matters.

Join 1,582 allergy sufferers getting daily pollen alerts.

Allergy Guides and Resources

Seasonal pollen guides, daily city rankings, and practical tips for managing your allergies.

Browse all guides →

Related Cities in Vermont

Looking for more places? Browse popular cities or return to the Vermont page.