Birmingham, AL Pollen Count Today
Live pollen forecast and air quality for Birmingham, Alabama
Today's Pollen Levels in Birmingham
Grass pollen is slightly elevated at Low levels in Birmingham. Overall conditions are manageable for most people. With a Breathability⢠Score of 4, conditions are mixed and may vary through the day.
- Breathability⢠Score is 4/10
- Tree pollen is None, led by Alder and Birch
- Grass pollen is Low, led by Grass
- Weed pollen is Low, led by Ragweed and Mugwort
- Air quality is Moderate today
How Today's Pollen May Affect You
5-Day Pollen Forecast
Pollen in Birmingham holds at Moderate every day through Wednesday.
Rain is likely Monday (65% chance). The hour or two right after it stops is usually the cleanest air of the day. Plan around Tuesday though. Pollen often climbs the day after rain, when plants use the moisture to release a fresh burst.
Tree Pollen in Birmingham Today
Tree pollen in Birmingham is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.
Species Breakdown
Grass Pollen in Birmingham Today
Grass pollen in Birmingham is Low today, reaching 2.63 grains/m³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.
Common Symptoms
- Itchy nose and eyes
- Sneezing fits
- Nasal congestion
- Watery eyes
- Coughing or wheezing for sensitive people
Species Breakdown
Weed Pollen in Birmingham Today
Weed pollen in Birmingham is Low today, reaching 10.31 grains/m³. Ragweed and Mugwort are the primary driver. Ragweed is the most common allergen in this category, and elevated levels can trigger persistent symptoms even in people who are only mildly sensitive.
Common Symptoms
- Persistent sneezing
- Runny nose
- Itchy eyes and throat
- Nasal congestion
- Fatigue from prolonged exposure
Species Breakdown
Air Quality in Birmingham Today
Air Pollutant Breakdown
Weather in Birmingham Today
Frequently Asked Questions
When pollen keeps winning, see an allergist
Pollen shifts week to week in Birmingham. If cetirizine (Zyrtec) or a steroid nasal spray stopped holding your symptoms down, or they drag on for months at a time, a board-certified allergist can test exactly what you react to and treat the cause instead of the symptom.
See 5 board-certified allergists in Alabama āGet free daily pollen alerts
Morning alerts for Birmingham when pollen is high. One email a day, only when it matters.
Sign up free āAllergy Guides and Resources
Seasonal pollen guides, daily city rankings, and practical tips for managing your allergies.
Browse all guides āRelated Cities in Alabama
Looking for more places? Browse popular cities or return to the Alabama page.