What is the pollen count in Anchorage today?

Today's pollen levels in Anchorage: Tree pollen is None, Grass pollen is Low, Weed pollen is None. Grass pollen is the dominant type right now, driven by Grass.

What will the pollen count be tomorrow in Anchorage?

Pollen in Anchorage is forecast to reach None tomorrow. Tree pollen is the main driver. That's a full-day figure, so early morning usually runs higher than late afternoon. Check again in the morning, because wind and rain can shift it overnight.

What does a Low pollen count mean in Anchorage?

A Low pollen count means concentrations are minimal. Most people, including those with mild allergies, can spend time outdoors comfortably.

What are the main allergy triggers in Anchorage right now?

Pollen levels across all types are currently low in Anchorage. Most allergy sufferers should find conditions manageable today.

What should allergy sufferers do when pollen is Low in Anchorage?

Pollen levels are low in Anchorage today, so most outdoor activities should be comfortable. It is still a good idea to check levels daily, since conditions can change quickly with wind and weather shifts.

Does weather affect pollen levels in Anchorage?

Yes, weather directly affects pollen levels in Anchorage. Wind spreads pollen farther, rain washes it from the air, and humidity can either trap or disperse particles. Higher humidity today (82%) may help keep some pollen grounded.

Anchorage, AK Pollen Count Today

Name: Pollen Data for Anchorage
Creator: MyPollenPal
Keywords: pollen, air quality, allergies, forecast

Live pollen forecast and air quality for Anchorage, Alaska

📍 Anchorage, AKToday · Sep 20

8/10

Breathability™ Score

Excellent breathing conditions for most plans today.

🌳Tree Pollen

None

🌱Grass Pollen

Low

🌿Weed Pollen

None

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Today's Pollen Levels in Anchorage

Grass pollen is slightly elevated at Low levels in Anchorage. Overall conditions are manageable for most people. With a Breathability™ Score of 8, breathing conditions look good for most people.

Breathability™ Score is 8/10
Tree pollen is None, led by Alder and Birch
Grass pollen is Low, led by Grass
Weed pollen is None, led by Ragweed and Mugwort
Air quality is Good today

How Today's Pollen May Affect You

Mild allergy sufferers

Most plans can stay the same today. Grass pollen is elevated and air quality is Good, so a quick rinse after time outside may help.

Moderate allergy sufferers

Conditions look manageable with routine precautions. Keep windows closed during peak pollen periods and shower after outdoor time.

Severe allergy sufferers

Even on a better day, keep your usual high-protection routine and avoid long exposure when pollen spikes.

5-Day Pollen Forecast

Pollen in Anchorage drops to None tomorrow and holds there through Wednesday.

Today

Sep 19

Overall: Low

Tree: None

Grass: Low

Weed: None

Wind: 15 mph (may spread pollen)

Rain: 31%

Humidity: 81%

Sun

Sep 20

Overall: None

Tree: None

Grass: None

Weed: None

Wind: 13 mph

Rain: 64% (may wash pollen out)

Humidity: 82%

Mon

Sep 21

Overall: None

Tree: None

Grass: None

Weed: None

Wind: 8 mph

Rain: 92% (may wash pollen out)

Humidity: 90%

Tue

Sep 22

Overall: None

Tree: None

Grass: None

Weed: None

Wind: 13 mph

Rain: 67% (may wash pollen out)

Humidity: 85%

Wed

Sep 23

Overall: None

Tree: None

Grass: None

Weed: None

Wind: 5 mph

Rain: 10%

Humidity: 77%

Rain is likely Sunday (64% chance). The hour or two right after it stops is usually the cleanest air of the day. Plan around Monday though. Pollen often climbs the day after rain, when plants use the moisture to release a fresh burst.

Tree Pollen in Anchorage Today

Tree pollen in Anchorage is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/m³

Birch0 grains/m³

Hazel0 grains/m³

Oak0 grains/m³

Grass Pollen in Anchorage Today

Grass pollen in Anchorage is Low today, reaching 0.16 grains/m³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.

Common Symptoms

Itchy nose and eyes
Sneezing fits
Nasal congestion
Watery eyes
Coughing or wheezing for sensitive people

Species Breakdown

Grass0.16 grains/m³

Weed Pollen in Anchorage Today

Weed pollen in Anchorage is None today. Weed pollen season runs from late summer into fall (August through October), with ragweed as the primary trigger for most allergy sufferers. Current levels are low enough that most people should feel comfortable outdoors.

Species Breakdown

Ragweed0 grains/m³

Mugwort0 grains/m³

Air Quality in Anchorage Today

🌬️

Air Quality

Good

Air Pollutant Breakdown

PM2.5Good

8 µg/m³

Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.

PM10Good

8 µg/m³

Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.

Ozone (O3)Good

24 µg/m³

Elevated levels irritate airways and can worsen asthma symptoms.

Nitrogen Dioxide (NO2)Good

36 µg/m³

A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.

Sulfur Dioxide (SO2)Good

2.4 µg/m³

Even brief exposure can tighten airways, especially for people with asthma.

Carbon Monoxide (CO)Good

346 µg/m³

High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

See the full Anchorage air quality report →

Weather in Anchorage Today

☁️

Weather

49°F

Cloudy

Humidity

82%

Wind

13 mph N

Feels Like

43°F

Pressure

991 mb

Frequently Asked Questions

When pollen keeps winning, see an allergist

Pollen shifts week to week in Anchorage. If cetirizine (Zyrtec) or a steroid nasal spray stopped holding your symptoms down, or they drag on for months at a time, a board-certified allergist can test exactly what you react to and treat the cause instead of the symptom.

See 5 board-certified allergists in Alaska →

Get free daily pollen alerts

Morning alerts for Anchorage when pollen is high. One email a day, only when it matters.

Allergy Guides and Resources

Seasonal pollen guides, daily city rankings, and practical tips for managing your allergies.

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