What is the pollen count in Valley City today?

Today's pollen levels in Valley City: Tree pollen is None, Grass pollen is Very High, Weed pollen is Low. Grass pollen is the dominant type right now, driven by Grass.

What does a Very High pollen count mean in Valley City?

A Very High pollen count means concentrations are at their peak. Nearly all allergy sufferers will experience noticeable symptoms, and limiting outdoor exposure is recommended.

What are the main allergy triggers in Valley City right now?

The primary allergy triggers in Valley City today are Grass (Grass). These pollen types are at elevated levels and are most likely to cause symptoms for sensitive people.

What should allergy sufferers do when pollen is Very High in Valley City?

When pollen is Very High in Valley City, limit outdoor time during midday when concentrations peak. Keep windows closed, shower after being outside, and consider taking antihistamines before symptoms start.

Does weather affect pollen levels in Valley City?

Yes, weather directly affects pollen levels in Valley City. Wind spreads pollen farther, rain washes it from the air, and humidity can either trap or disperse particles.

Valley City, ND Pollen Count Today

Name: Pollen Data for Valley City
Creator: MyPollenPal
Keywords: pollen, air quality, allergies, forecast

Live pollen forecast and air quality for Valley City, North Dakota

📍 Valley City, NDToday · Jul 13

2/10

Breathability™ Score

Challenging day - reduce exposure during peak pollen times.

🌳Tree Pollen

None

🌱Grass Pollen

Very High

🌿Weed Pollen

Low

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Today's Pollen Levels in Valley City

Grass pollen is the dominant contributor today in Valley City, with levels reaching Very High. Other pollen types are not a significant factor right now. With a Breathability™ Score of 2, today may feel like a tougher allergy day.

Breathability™ Score is 2/10
Tree pollen is None, led by Alder and Birch
Grass pollen is Very High, led by Grass
Weed pollen is Low, led by Mugwort and Ragweed
Air quality is Good today

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Yesterday's Pollen in Valley City

→Tree pollen: None yesterday, None today

↑Grass pollen: High yesterday, Very High todayHigher

→Weed pollen: Low yesterday, Low today

Pollen rose from High to Very High for grass pollen since yesterday.

You may notice stronger symptoms today compared to yesterday.

How Today's Pollen May Affect You

Mild allergy sufferers

You may feel symptoms sooner today. Grass pollen is elevated and air quality is Good, so lean toward shorter outings and cleaner indoor air.

Moderate allergy sufferers

Today may be rough. Limit prolonged outdoor time, keep indoor air filtered, and favor lower-exposure times of day.

Severe allergy sufferers

This may be a high-burden day. Minimize outdoor exposure where possible and focus on indoor spaces with filtered air.

5-Day Pollen Forecast

Today

Jul 12

Overall: Very High

Tree: None

Grass: Very High

Weed: Low

Wind: 17 mph (may spread pollen)

Rain: 3%

Humidity: 61%

Mon

Jul 13

Overall: Very High

Tree: None

Grass: Very High

Weed: Low

Wind: 19 mph (may spread pollen)

Rain: 1%

Humidity: 45%

Tue

Jul 14

Overall: Very High

Tree: None

Grass: Very High

Weed: Low

Wind: 15 mph (may spread pollen)

Rain: 2%

Humidity: 51%

Wed

Jul 15

Overall: Very High

Tree: None

Grass: Very High

Weed: Low

Wind: 18 mph (may spread pollen)

Rain: 2%

Humidity: 48%

Thu

Jul 16

Overall: Very High

Tree: None

Grass: Very High

Weed: Low

Wind: 20 mph (may spread pollen)

Rain: 1%

Humidity: 47%

Tree Pollen in Valley City Today

Tree pollen in Valley City is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/m³

Birch0 grains/m³

Hazel0 grains/m³

Oak0 grains/m³

Grass Pollen in Valley City Today

Grass pollen in Valley City is Very High today, reaching 518.76 grains/m³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.

Common Symptoms

Itchy nose and eyes
Sneezing fits
Nasal congestion
Watery eyes
Coughing or wheezing for sensitive people

Species Breakdown

Grass518.76 grains/m³

Weed Pollen in Valley City Today

Weed pollen in Valley City is Low today, reaching 0.34 grains/m³. Mugwort and Ragweed are the primary driver. Ragweed is the most common allergen in this category, and elevated levels can trigger persistent symptoms even in people who are only mildly sensitive.

Common Symptoms

Persistent sneezing
Runny nose
Itchy eyes and throat
Nasal congestion
Fatigue from prolonged exposure

Species Breakdown

Mugwort0.34 grains/m³

Ragweed0 grains/m³

Air Quality in Valley City Today

🌬️

Air Quality

Good

Air Pollutant Breakdown

PM2.5Good

2 µg/m³

Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.

PM10Good

3 µg/m³

Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.

Ozone (O3)Good

80 µg/m³

Elevated levels irritate airways and can worsen asthma symptoms.

Nitrogen Dioxide (NO2)Good

2.1 µg/m³

A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.

Sulfur Dioxide (SO2)Good

0.3 µg/m³

Even brief exposure can tighten airways, especially for people with asthma.

Carbon Monoxide (CO)Good

110 µg/m³

High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

See the full Valley City air quality report →

Weather in Valley City Today

🌤️

Weather

92°F

Sunny

Humidity

49%

Wind

10 mph S

Feels Like

98°F

Pressure

1016 mb

Frequently Asked Questions

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Allergy Guides and Resources

Seasonal pollen guides, daily city rankings, and practical tips for managing your allergies.

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