Truth Or Consequences, NM Pollen Count Today

Live pollen forecast and air quality for Truth Or Consequences, New Mexico

Breathability™ Score
2
/10
Challenging day - reduce exposure during peak pollen times.

Today's pollen levels in Truth Or Consequences

Tree pollen is Very High today. Grass pollen is Low today. Weed pollen is None today.

Tree pollen is the dominant contributor today, with levels reaching Very High. Other pollen types are not a significant factor right now.

What today's pollen and air quality mean

  • Breathability™ Score is 2/10 today (higher means better breathing conditions), so this may feel like a tougher allergy day.
  • Tree pollen is the main concern today, led by Oak and Birch.
  • Grass and weed pollen are currently low based on the latest provider readings.
  • Air quality is Good with an AQI of 1, which can add to how the air feels alongside pollen.
  • Quick tip: check levels again later today, since wind and weather can shift conditions.
Today’s pick
Zyrtec 24-Hour Antihistamine

A once-daily antihistamine is the first line of defense on high tree pollen days.

As an Amazon Associate, we earn from qualifying purchases.

Current Pollen Levels in Truth Or Consequences

Latest update shown

🌳
Tree Pollen
226.66
Very High
Peak concentration: 226.66 grains/m³ (max in this category)
Breakdown
Oak
226.66
Birch
41.08
Alder
18.5
Hazel
0
🌱
Grass Pollen
0.46
Low
Peak concentration: 0.46 grains/m³ (max in this category)
Breakdown
Grass
0.46
🌿
Weed Pollen
0
None
Peak concentration: 0 grains/m³ (max in this category)
Breakdown
Ragweed
0
Mugwort
0

Cards show category severity first (None, Low, Moderate, High, Very High). Species-level concentrations are listed below each card as supporting detail.

5-Day Pollen Forecast

Today
Apr 3
Overall: Very High
Tree: Very High
Grass: Low
Weed: None
Sat
Apr 4
Overall: Very High
Tree: Very High
Grass: Low
Weed: None
Sun
Apr 5
Overall: Very High
Tree: Very High
Grass: Low
Weed: None
Mon
Apr 6
Overall: Very High
Tree: Very High
Grass: Low
Weed: None
Tue
Apr 7
Overall: Very High
Tree: Very High
Grass: Low
Weed: None

What's causing allergies today

Tree pollen is the main allergen today, driven by Oak and Birch.

Air Quality & Weather in Truth Or Consequences

Latest update shown

🌬️
Air Quality
1
Good
Breakdown
PM2.5
3
PM10
6
🌤️
Weather
78°F
Sunny
Humidity
16%
Wind
9 mph SE
Feels Like
75°F
Pressure
1014 mb

How today's pollen may affect you

Mild allergy sufferers
You may feel symptoms sooner today. tree pollen is elevated and AQI is 1, so lean toward shorter outings and cleaner indoor air.
Moderate allergy sufferers
Today may feel challenging. Limit prolonged outdoor time, keep indoor air filtered, and prioritize lower-exposure times of day.
Severe allergy sufferers
This may be a high-burden day. Minimize outdoor exposure where possible and focus on indoor spaces with filtered air.

Related cities in New Mexico

Looking for more places? Browse popular cities or return to the New Mexico page.