Truth Or Consequences, NM Pollen Count Today

Live pollen forecast and air quality for Truth Or Consequences, New Mexico

šŸ“ Truth Or Consequences, NMToday Ā· Jul 14
2/10
Breathabilityā„¢ Score
Challenging day - reduce exposure during peak pollen times.
🌳Tree Pollen
None
🌱Grass Pollen
Very High
🌿Weed Pollen
Moderate

Today's Pollen Levels in Truth Or Consequences

Grass pollen and Weed pollen are both elevated today in Truth Or Consequences, which is driving the Breathabilityā„¢ Score down. People sensitive to multiple pollen types may notice stronger symptoms. With a Breathabilityā„¢ Score of 2, today may feel like a tougher allergy day.

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Yesterday's Pollen in Truth Or Consequences

→Tree pollen: None yesterday, None today
→Grass pollen: Very High yesterday, Very High today
↑Weed pollen: Low yesterday, Moderate todayHigher

Pollen rose from Low to Moderate for weed pollen since yesterday.

You may notice stronger symptoms today compared to yesterday.

How Today's Pollen May Affect You

Mild allergy sufferers
You may feel symptoms sooner today. Grass pollen is elevated and air quality is Good, so lean toward shorter outings and cleaner indoor air.
Moderate allergy sufferers
Today may be rough. Limit prolonged outdoor time, keep indoor air filtered, and favor lower-exposure times of day.
Severe allergy sufferers
This may be a high-burden day. Minimize outdoor exposure where possible and focus on indoor spaces with filtered air.

5-Day Pollen Forecast

Today
Jul 14
Overall: Very High
Tree: None
Grass: Very High
Weed: Moderate
Wind: 17 mph (may spread pollen)
Rain: 1%
Humidity: 36%
Wed
Jul 15
Overall: Very High
Tree: None
Grass: Very High
Weed: Moderate
Wind: 22 mph (may spread pollen)
Rain: 1%
Humidity: 34%
Thu
Jul 16
Overall: High
Tree: None
Grass: High
Weed: Moderate
Wind: 16 mph (may spread pollen)
Rain: 57% (may wash pollen out)
Humidity: 41%
Fri
Jul 17
Overall: Moderate
Tree: None
Grass: Moderate
Weed: Low
Wind: 14 mph
Rain: 57% (may wash pollen out)
Humidity: 47%
Sat
Jul 18
Overall: Moderate
Tree: None
Grass: Moderate
Weed: Moderate
Wind: 13 mph
Rain: 57% (may wash pollen out)
Humidity: 51%

Tree Pollen in Truth Or Consequences Today

Tree pollen in Truth Or Consequences is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/m³
Birch0 grains/m³
Hazel0 grains/m³
Oak0 grains/m³

Grass Pollen in Truth Or Consequences Today

Grass pollen in Truth Or Consequences is Very High today, reaching 196.04 grains/m³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.

Common Symptoms

  • Itchy nose and eyes
  • Sneezing fits
  • Nasal congestion
  • Watery eyes
  • Coughing or wheezing for sensitive people

Species Breakdown

Grass196.04 grains/m³

Weed Pollen in Truth Or Consequences Today

Weed pollen in Truth Or Consequences is Moderate today, reaching 36.64 grains/m³. Mugwort and Ragweed are the primary driver. Ragweed is the most common allergen in this category, and elevated levels can trigger persistent symptoms even in people who are only mildly sensitive.

Common Symptoms

  • Persistent sneezing
  • Runny nose
  • Itchy eyes and throat
  • Nasal congestion
  • Fatigue from prolonged exposure

Species Breakdown

Mugwort36.64 grains/m³
Ragweed0 grains/m³

Air Quality in Truth Or Consequences Today

šŸŒ¬ļø
Air Quality
Good
Good

Air Pollutant Breakdown

PM2.5Good
3 µg/m³
Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.
PM10Good
5 µg/m³
Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.
Ozone (O3)Good
80 µg/m³
Elevated levels irritate airways and can worsen asthma symptoms.
Nitrogen Dioxide (NO2)Good
0.2 µg/m³
A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.
Sulfur Dioxide (SO2)Good
0.2 µg/m³
Even brief exposure can tighten airways, especially for people with asthma.
Carbon Monoxide (CO)Good
98 µg/m³
High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

Weather in Truth Or Consequences Today

šŸŒ¤ļø
Weather
89°F
Sunny
Humidity
27%
Wind
2 mph ENE
Feels Like
86°F
Pressure
1022 mb

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