Temple, NH Pollen Count Today

Live pollen forecast and air quality for Temple, New Hampshire

Breathability™ Score
1
/10
Very tough breathing conditions - keep outdoor exposure brief when possible.

Today's Pollen Levels in Temple

Tree pollen is the dominant contributor today in Temple, with levels reaching Very High. Other pollen types are not a significant factor right now. With a Breathability™ Score of 1, today may feel like a tougher allergy day.

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Yesterday's Pollen in Temple

Tree pollen: Low yesterday, Very High todayHigher
Grass pollen: None yesterday, None today
Weed pollen: None yesterday, None today

Pollen rose from Low to Very High for tree pollen since yesterday.

You may notice stronger symptoms today compared to yesterday.

How Today's Pollen May Affect You

Mild allergy sufferers
You may feel symptoms sooner today. Tree pollen is elevated and air quality is Moderate, so lean toward shorter outings and cleaner indoor air.
Moderate allergy sufferers
Today may feel challenging. Limit prolonged outdoor time, keep indoor air filtered, and prioritize lower-exposure times of day.
Severe allergy sufferers
This may be a high-burden day. Minimize outdoor exposure where possible and focus on indoor spaces with filtered air.

5-Day Pollen Forecast

Today
Apr 15
Overall: Very High
Tree: Very High
Grass: None
Weed: None
Wind: 8 mph
Rain: 77% (may wash pollen out)
Humidity: 78%
Thu
Apr 16
Overall: Moderate
Tree: Moderate
Grass: None
Weed: None
Wind: 9 mph
Rain: 81% (may wash pollen out)
Humidity: 84%
Fri
Apr 17
Overall: Moderate
Tree: Moderate
Grass: None
Weed: None
Wind: 11 mph
Rain: 86% (may wash pollen out)
Humidity: 91%
Sat
Apr 18
Overall: High
Tree: High
Grass: None
Weed: None
Wind: 11 mph
Rain: 0%
Humidity: 91%
Sun
Apr 19
Overall: Moderate
Tree: Moderate
Grass: None
Weed: None
Wind: 14 mph
Rain: 82% (may wash pollen out)
Humidity: 92%

Tree Pollen in Temple Today

Tree pollen in Temple is Very High today, reaching 209.55 grains/m³. Oak and Birch are the dominant contributors. At this level, most people with tree pollen allergies will experience symptoms, and even mildly sensitive individuals may notice eye irritation or sneezing.

Common Symptoms

  • Sneezing
  • Runny or stuffy nose
  • Itchy, watery eyes
  • Scratchy throat
  • Sinus pressure

Species Breakdown

Oak209.55 grains/m³
Birch139.78 grains/m³
Alder0 grains/m³
Hazel0 grains/m³

Grass Pollen in Temple Today

Grass pollen in Temple is None today. Grass pollen season typically peaks from late spring through summer (May through August in most regions). On low-count days, grass allergy sufferers can generally spend time outdoors without significant symptoms.

Species Breakdown

Grass0 grains/m³

Weed Pollen in Temple Today

Weed pollen in Temple is None today. Weed pollen season runs from late summer into fall (August through October), with ragweed as the primary trigger for most allergy sufferers. Current levels are low enough that most people should feel comfortable outdoors.

Species Breakdown

Ragweed0 grains/m³
Mugwort0 grains/m³

Air Quality in Temple Today

🌬️
Air Quality
Moderate
Moderate

Air Pollutant Breakdown

PM2.5Moderate
16 µg/m³
Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.
PM10Good
17 µg/m³
Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.
Ozone (O3)Good
79 µg/m³
Elevated levels irritate airways and can worsen asthma symptoms.
Nitrogen Dioxide (NO2)Good
12.9 µg/m³
A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.
Sulfur Dioxide (SO2)Good
3.6 µg/m³
Even brief exposure can tighten airways, especially for people with asthma.
Carbon Monoxide (CO)Good
189.8 µg/m³
High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

Weather in Temple Today

🌤️
Weather
62°F
Sunny
Humidity
84%
Wind
2 mph SE
Feels Like
61°F
Pressure
1012 mb

Frequently Asked Questions

Allergy Guides and Resources

Seasonal pollen guides, daily city rankings, and practical tips for managing your allergies.

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