What is the pollen count in South St. Paul today?

Today's pollen levels in South St. Paul: Tree pollen is None, Grass pollen is Very High, Weed pollen is None. Grass pollen is the dominant type right now, driven by Grass.

What does a Very High pollen count mean in South St. Paul?

A Very High pollen count means concentrations are at their peak. Nearly all allergy sufferers will experience noticeable symptoms, and limiting outdoor exposure is recommended.

What are the main allergy triggers in South St. Paul right now?

The primary allergy triggers in South St. Paul today are Grass (Grass). These pollen types are at elevated levels and are most likely to cause symptoms for sensitive people.

What should allergy sufferers do when pollen is Very High in South St. Paul?

When pollen is Very High in South St. Paul, limit outdoor time during midday when concentrations peak. Keep windows closed, shower after being outside, and consider taking antihistamines before symptoms start.

Does weather affect pollen levels in South St. Paul?

Yes, weather directly affects pollen levels in South St. Paul. Wind spreads pollen farther, rain washes it from the air, and humidity can either trap or disperse particles. Higher humidity today (74%) may help keep some pollen grounded.

South St. Paul, MN Pollen Count Today

Name: Pollen Data for South St. Paul
Creator: MyPollenPal
Keywords: pollen, air quality, allergies, forecast

Live pollen forecast and air quality for South St. Paul, Minnesota

📍 South St. Paul, MNToday · Jul 15

2/10

Breathability™ Score

Challenging day - reduce exposure during peak pollen times.

🌳Tree Pollen

None

🌱Grass Pollen

Very High

🌿Weed Pollen

None

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Today's Pollen Levels in South St. Paul

Grass pollen is the dominant contributor today in South St. Paul, with levels reaching Very High. Other pollen types are not a significant factor right now. With a Breathability™ Score of 2, today may feel like a tougher allergy day.

Breathability™ Score is 2/10
Tree pollen is None, led by Alder and Birch
Grass pollen is Very High, led by Grass
Weed pollen is None, led by Ragweed and Mugwort
Air quality is Good today

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How Today's Pollen May Affect You

Mild allergy sufferers

You may feel symptoms sooner today. Grass pollen is elevated and air quality is Good, so lean toward shorter outings and cleaner indoor air.

Moderate allergy sufferers

Today may be rough. Limit prolonged outdoor time, keep indoor air filtered, and favor lower-exposure times of day.

Severe allergy sufferers

This may be a high-burden day. Minimize outdoor exposure where possible and focus on indoor spaces with filtered air.

5-Day Pollen Forecast

Today

Jul 14

Overall: Very High

Tree: None

Grass: Very High

Weed: None

Wind: 9 mph

Rain: 3%

Humidity: 60%

Wed

Jul 15

Overall: Moderate

Tree: None

Grass: Moderate

Weed: None

Wind: 6 mph

Rain: 57% (may wash pollen out)

Humidity: 67%

Thu

Jul 16

Overall: High

Tree: None

Grass: High

Weed: None

Wind: 9 mph

Rain: 36%

Humidity: 70%

Fri

Jul 17

Overall: Very High

Tree: None

Grass: Very High

Weed: None

Wind: 14 mph

Rain: 4%

Humidity: 66%

Sat

Jul 18

Overall: High

Tree: None

Grass: High

Weed: None

Wind: 11 mph

Rain: 6%

Humidity: 67%

Tree Pollen in South St. Paul Today

Tree pollen in South St. Paul is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/m³

Birch0 grains/m³

Hazel0 grains/m³

Oak0 grains/m³

Grass Pollen in South St. Paul Today

Grass pollen in South St. Paul is Very High today, reaching 174.17 grains/m³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.

Common Symptoms

Itchy nose and eyes
Sneezing fits
Nasal congestion
Watery eyes
Coughing or wheezing for sensitive people

Species Breakdown

Grass174.17 grains/m³

Weed Pollen in South St. Paul Today

Weed pollen in South St. Paul is None today. Weed pollen season runs from late summer into fall (August through October), with ragweed as the primary trigger for most allergy sufferers. Current levels are low enough that most people should feel comfortable outdoors.

Species Breakdown

Ragweed0 grains/m³

Mugwort0 grains/m³

Air Quality in South St. Paul Today

🌬️

Air Quality

Good

Air Pollutant Breakdown

PM2.5Good

8 µg/m³

Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.

PM10Good

8 µg/m³

Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.

Ozone (O3)Good

64 µg/m³

Elevated levels irritate airways and can worsen asthma symptoms.

Nitrogen Dioxide (NO2)Good

17.2 µg/m³

A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.

Sulfur Dioxide (SO2)Good

1.1 µg/m³

Even brief exposure can tighten airways, especially for people with asthma.

Carbon Monoxide (CO)Good

176 µg/m³

High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

See the full South St. Paul air quality report →

Weather in South St. Paul Today

☀️

Weather

80°F

Clear

Humidity

74%

Wind

5 mph WSW

Feels Like

82°F

Pressure

1020 mb

Frequently Asked Questions

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