Sandpoint, ID Pollen Count Today

Live pollen forecast and air quality for Sandpoint, Idaho

📍 Sandpoint, IDToday · May 24
4/10
Breathability™ Score
Mixed conditions - sensitive groups may want extra precautions.
🌳Tree Pollen
Very High
🌱Grass Pollen
High
🌿Weed Pollen
None
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Today's Pollen Levels in Sandpoint

Tree pollen and Grass pollen are both elevated today in Sandpoint, which is driving the Breathability™ Score down. People sensitive to multiple pollen types may notice stronger symptoms. With a Breathability™ Score of 4, conditions are mixed and may vary through the day.

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How Today's Pollen May Affect You

Mild allergy sufferers
You may notice mild irritation at peak times. Tree pollen is elevated; consider shorter midday exposure and keep water handy.
Moderate allergy sufferers
Plan around peak pollen windows. Try errands early or later, and consider a mask in high-traffic outdoor areas.
Severe allergy sufferers
Use high-protection habits today: shorter trips, cleaner indoor air, and reduced exposure during peak pollen hours.

5-Day Pollen Forecast

Today
May 23
Overall: High
Tree: High
Grass: Moderate
Weed: None
Wind: 12 mph
Rain: 0%
Humidity: 42%
Sun
May 24
Overall: High
Tree: High
Grass: Moderate
Weed: None
Wind: 11 mph
Rain: 0%
Humidity: 47%
Mon
May 25
Overall: High
Tree: High
Grass: Moderate
Weed: None
Wind: 6 mph
Rain: 87% (may wash pollen out)
Humidity: 50%
Tue
May 26
Overall: High
Tree: High
Grass: Moderate
Weed: None
Wind: 5 mph
Rain: 82% (may wash pollen out)
Humidity: 70%
Wed
May 27
Overall: High
Tree: High
Grass: Moderate
Weed: None
Wind: 5 mph
Rain: 0%
Humidity: 71%

Tree Pollen in Sandpoint Today

Tree pollen in Sandpoint is Very High today, reaching 293.84 grains/m³. Birch and Oak are the dominant contributors. At this level, most people with tree pollen allergies will experience symptoms, and even mildly sensitive individuals may notice eye irritation or sneezing.

Common Symptoms

  • Sneezing
  • Runny or stuffy nose
  • Itchy, watery eyes
  • Scratchy throat
  • Sinus pressure

Species Breakdown

Birch293.84 grains/m³
Oak175.93 grains/m³
Alder0 grains/m³
Hazel0 grains/m³

Grass Pollen in Sandpoint Today

Grass pollen in Sandpoint is High today, reaching 139.66 grains/m³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.

Common Symptoms

  • Itchy nose and eyes
  • Sneezing fits
  • Nasal congestion
  • Watery eyes
  • Coughing or wheezing for sensitive individuals

Species Breakdown

Grass139.66 grains/m³

Weed Pollen in Sandpoint Today

Weed pollen in Sandpoint is None today. Weed pollen season runs from late summer into fall (August through October), with ragweed as the primary trigger for most allergy sufferers. Current levels are low enough that most people should feel comfortable outdoors.

Species Breakdown

Ragweed0 grains/m³
Mugwort0 grains/m³

Air Quality in Sandpoint Today

🌬️
Air Quality
Good
Good

Air Pollutant Breakdown

PM2.5Good
4 µg/m³
Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.
PM10Good
6 µg/m³
Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.
Ozone (O3)Good
89 µg/m³
Elevated levels irritate airways and can worsen asthma symptoms.
Nitrogen Dioxide (NO2)Good
6.3 µg/m³
A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.
Sulfur Dioxide (SO2)Good
1.1 µg/m³
Even brief exposure can tighten airways, especially for people with asthma.
Carbon Monoxide (CO)Good
167.8 µg/m³
High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

Weather in Sandpoint Today

☁️
Weather
77°F
Partly cloudy
Humidity
21%
Wind
7 mph SW
Feels Like
77°F
Pressure
1008 mb

Frequently Asked Questions

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