What is the pollen count in Rio Rancho today?

Today's pollen levels in Rio Rancho: Tree pollen is None, Grass pollen is High, Weed pollen is Low. Grass pollen is the dominant type right now, driven by Grass.

What does a High pollen count mean in Rio Rancho?

A High pollen count means concentrations are significant. Most allergy sufferers will notice symptoms, and even people with mild sensitivity may feel some irritation.

What are the main allergy triggers in Rio Rancho right now?

The primary allergy triggers in Rio Rancho today are Grass (Grass). These pollen types are at elevated levels and are most likely to cause symptoms for sensitive people.

What should allergy sufferers do when pollen is High in Rio Rancho?

When pollen is High in Rio Rancho, limit outdoor time during midday when concentrations peak. Keep windows closed, shower after being outside, and consider taking antihistamines before symptoms start.

Does weather affect pollen levels in Rio Rancho?

Yes, weather directly affects pollen levels in Rio Rancho. Wind spreads pollen farther, rain washes it from the air, and humidity can either trap or disperse particles.

Rio Rancho, NM Pollen Count Today

Name: Pollen Data for Rio Rancho
Creator: MyPollenPal
Keywords: pollen, air quality, allergies, forecast

Live pollen forecast and air quality for Rio Rancho, New Mexico

📍 Rio Rancho, NMToday · Jul 14

4/10

Breathability™ Score

Mixed conditions - sensitive groups may want extra precautions.

🌳Tree Pollen

None

🌱Grass Pollen

High

🌿Weed Pollen

Low

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Today's Pollen Levels in Rio Rancho

Grass pollen is the dominant contributor today in Rio Rancho, with levels reaching High. Other pollen types are not a significant factor right now. With a Breathability™ Score of 4, conditions are mixed and may vary through the day.

Breathability™ Score is 4/10
Tree pollen is None, led by Alder and Birch
Grass pollen is High, led by Grass
Weed pollen is Low, led by Mugwort and Ragweed
Air quality is Good today

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Yesterday's Pollen in Rio Rancho

→Tree pollen: None yesterday, None today

↑Grass pollen: Moderate yesterday, High todayHigher

→Weed pollen: Low yesterday, Low today

Pollen rose from Moderate to High for grass pollen since yesterday.

You may notice stronger symptoms today compared to yesterday.

How Today's Pollen May Affect You

Mild allergy sufferers

You may notice mild irritation at peak times. Grass pollen is elevated; consider shorter midday exposure and keep water handy.

Moderate allergy sufferers

Plan around peak pollen windows. Try errands early or later, and consider a mask in high-traffic outdoor areas.

Severe allergy sufferers

Use high-protection habits today: shorter trips, cleaner indoor air, and reduced exposure during peak pollen hours.

5-Day Pollen Forecast

Today

Jul 14

Overall: High

Tree: None

Grass: High

Weed: Low

Wind: 16 mph (may spread pollen)

Rain: 36%

Humidity: 40%

Wed

Jul 15

Overall: Moderate

Tree: None

Grass: Moderate

Weed: Low

Wind: 23 mph (may spread pollen)

Rain: 57% (may wash pollen out)

Humidity: 47%

Thu

Jul 16

Overall: High

Tree: None

Grass: High

Weed: Low

Wind: 17 mph (may spread pollen)

Rain: 17%

Humidity: 48%

Fri

Jul 17

Overall: Low

Tree: None

Grass: Low

Weed: Low

Wind: 19 mph (may spread pollen)

Rain: 61% (may wash pollen out)

Humidity: 48%

Sat

Jul 18

Overall: High

Tree: None

Grass: High

Weed: Low

Wind: 15 mph (may spread pollen)

Rain: 57% (may wash pollen out)

Humidity: 52%

Tree Pollen in Rio Rancho Today

Tree pollen in Rio Rancho is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/m³

Birch0 grains/m³

Hazel0 grains/m³

Oak0 grains/m³

Grass Pollen in Rio Rancho Today

Grass pollen in Rio Rancho is High today, reaching 112.29 grains/m³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.

Common Symptoms

Itchy nose and eyes
Sneezing fits
Nasal congestion
Watery eyes
Coughing or wheezing for sensitive people

Species Breakdown

Grass112.29 grains/m³

Weed Pollen in Rio Rancho Today

Weed pollen in Rio Rancho is Low today, reaching 8.06 grains/m³. Mugwort and Ragweed are the primary driver. Ragweed is the most common allergen in this category, and elevated levels can trigger persistent symptoms even in people who are only mildly sensitive.

Common Symptoms

Persistent sneezing
Runny nose
Itchy eyes and throat
Nasal congestion
Fatigue from prolonged exposure

Species Breakdown

Mugwort8.06 grains/m³

Ragweed0 grains/m³

Air Quality in Rio Rancho Today

🌬️

Air Quality

Good

Air Pollutant Breakdown

PM2.5Good

4 µg/m³

Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.

PM10Good

6 µg/m³

Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.

Ozone (O3)Moderate

110 µg/m³

Elevated levels irritate airways and can worsen asthma symptoms.

Nitrogen Dioxide (NO2)Good

0.8 µg/m³

A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.

Sulfur Dioxide (SO2)Good

0.4 µg/m³

Even brief exposure can tighten airways, especially for people with asthma.

Carbon Monoxide (CO)Good

109 µg/m³

High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

See the full Rio Rancho air quality report →

Weather in Rio Rancho Today

☁️

Weather

89°F

Partly cloudy

Humidity

26%

Wind

9 mph SSW

Feels Like

86°F

Pressure

1022 mb

Frequently Asked Questions

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