What is the pollen count in Provo today?

Today's pollen levels in Provo: Tree pollen is Low, Grass pollen is Very High, Weed pollen is None. Grass pollen is the dominant type right now, driven by Grass.

What does a Very High pollen count mean in Provo?

A Very High pollen count means concentrations are at their peak. Nearly all allergy sufferers will experience noticeable symptoms, and limiting outdoor exposure is recommended.

What are the main allergy triggers in Provo right now?

The primary allergy triggers in Provo today are Grass (Grass). These pollen types are at elevated levels and are most likely to cause symptoms for sensitive individuals.

What should allergy sufferers do when pollen is Very High in Provo?

When pollen is Very High in Provo, limit outdoor time during midday when concentrations peak. Keep windows closed, shower after being outside, and consider taking antihistamines before symptoms start.

Does weather affect pollen levels in Provo?

Yes, weather directly affects pollen levels in Provo. Wind spreads pollen farther, rain washes it from the air, and humidity can either trap or disperse particles.

Provo, UT Pollen Count Today

Name: Pollen Data for Provo
Creator: MyPollenPal
Keywords: pollen, air quality, allergies, forecast

Live pollen forecast and air quality for Provo, Utah

📍 Provo, UTToday · May 31

6/10

Breathability™ Score

Good day overall with a few allergy-aware adjustments.

🌳Tree Pollen

Low

🌱Grass Pollen

Very High

🌿Weed Pollen

None

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Today's Pollen Levels in Provo

Grass pollen is the dominant contributor today in Provo, with levels reaching Very High. Other pollen types are not a significant factor right now. With a Breathability™ Score of 6, conditions are mixed and may vary through the day.

Breathability™ Score is 6/10
Tree pollen is Low, led by Birch and Alder
Grass pollen is Very High, led by Grass
Weed pollen is None, led by Ragweed and Mugwort
Air quality is Good today

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How Today's Pollen May Affect You

Mild allergy sufferers

You may notice mild irritation at peak times. Grass pollen is elevated; consider shorter midday exposure and keep water handy.

Moderate allergy sufferers

Plan around peak pollen windows. Try errands early or later, and consider a mask in high-traffic outdoor areas.

Severe allergy sufferers

Use high-protection habits today: shorter trips, cleaner indoor air, and reduced exposure during peak pollen hours.

5-Day Pollen Forecast

Today

May 30

Overall: Moderate

Tree: Low

Grass: Moderate

Weed: None

Wind: 9 mph

Rain: 86% (may wash pollen out)

Humidity: 62%

Sun

May 31

Overall: High

Tree: Low

Grass: High

Weed: None

Wind: 5 mph

Rain: 0%

Humidity: 45%

Mon

Jun 1

Overall: High

Tree: Low

Grass: High

Weed: None

Wind: 8 mph

Rain: 73% (may wash pollen out)

Humidity: 44%

Tue

Jun 2

Overall: High

Tree: Low

Grass: High

Weed: None

Wind: 5 mph

Rain: 0%

Humidity: 38%

Wed

Jun 3

Overall: Very High

Tree: None

Grass: Very High

Weed: None

Wind: 13 mph

Rain: 0%

Humidity: 40%

Tree Pollen in Provo Today

Tree pollen in Provo is Low today, reaching 10.58 grains/m³. Birch and Alder are the dominant contributors. At this level, most people with tree pollen allergies will experience symptoms, and even mildly sensitive individuals may notice eye irritation or sneezing.

Common Symptoms

Sneezing
Runny or stuffy nose
Itchy, watery eyes
Scratchy throat
Sinus pressure

Species Breakdown

Birch10.58 grains/m³

Alder0 grains/m³

Hazel0 grains/m³

Oak0 grains/m³

Grass Pollen in Provo Today

Grass pollen in Provo is Very High today, reaching 163.56 grains/m³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.

Common Symptoms

Itchy nose and eyes
Sneezing fits
Nasal congestion
Watery eyes
Coughing or wheezing for sensitive individuals

Species Breakdown

Grass163.56 grains/m³

Weed Pollen in Provo Today

Weed pollen in Provo is None today. Weed pollen season runs from late summer into fall (August through October), with ragweed as the primary trigger for most allergy sufferers. Current levels are low enough that most people should feel comfortable outdoors.

Species Breakdown

Ragweed0 grains/m³

Mugwort0 grains/m³

Air Quality in Provo Today

🌬️

Air Quality

Good

Air Pollutant Breakdown

PM2.5Good

3 µg/m³

Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.

PM10Good

8 µg/m³

Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.

Ozone (O3)Moderate

112 µg/m³

Elevated levels irritate airways and can worsen asthma symptoms.

Nitrogen Dioxide (NO2)Good

2.5 µg/m³

A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.

Sulfur Dioxide (SO2)Good

0.9 µg/m³

Even brief exposure can tighten airways, especially for people with asthma.

Carbon Monoxide (CO)Good

113.8 µg/m³

High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

Weather in Provo Today

☁️

Weather

67°F

Partly cloudy

Humidity

40%

Wind

2 mph ESE

Feels Like

67°F

Pressure

1017 mb

Frequently Asked Questions

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