Center Conway, NH Pollen Count Today

Live pollen forecast and air quality for Center Conway, New Hampshire

šŸ“ Center Conway, NHToday Ā· Jul 14
2/10
Breathabilityā„¢ Score
Challenging day - reduce exposure during peak pollen times.
🌳Tree Pollen
None
🌱Grass Pollen
Moderate
🌿Weed Pollen
Moderate

Today's Pollen Levels in Center Conway

Grass pollen and Weed pollen are both elevated today in Center Conway, which is driving the Breathabilityā„¢ Score down. People sensitive to multiple pollen types may notice stronger symptoms. With a Breathabilityā„¢ Score of 2, today may feel like a tougher allergy day.

How Today's Pollen May Affect You

Mild allergy sufferers
You may feel symptoms sooner today. Grass pollen is elevated and air quality is Good, so lean toward shorter outings and cleaner indoor air.
Moderate allergy sufferers
Today may be rough. Limit prolonged outdoor time, keep indoor air filtered, and favor lower-exposure times of day.
Severe allergy sufferers
This may be a high-burden day. Minimize outdoor exposure where possible and focus on indoor spaces with filtered air.

5-Day Pollen Forecast

Today
Jul 14
Overall: Very High
Tree: None
Grass: Very High
Weed: High
Wind: 15 mph (may spread pollen)
Rain: 2%
Humidity: 54%
Wed
Jul 15
Overall: Moderate
Tree: None
Grass: Moderate
Weed: Low
Wind: 13 mph
Rain: 59% (may wash pollen out)
Humidity: 62%
Thu
Jul 16
Overall: Very High
Tree: None
Grass: Very High
Weed: High
Wind: 17 mph (may spread pollen)
Rain: 17%
Humidity: 54%
Fri
Jul 17
Overall: Very High
Tree: None
Grass: Very High
Weed: Moderate
Wind: 9 mph
Rain: 7%
Humidity: 63%
Sat
Jul 18
Overall: Moderate
Tree: None
Grass: Moderate
Weed: Moderate
Wind: 8 mph
Rain: 39%
Humidity: 62%

Tree Pollen in Center Conway Today

Tree pollen in Center Conway is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/m³
Birch0 grains/m³
Hazel0 grains/m³
Oak0 grains/m³

Grass Pollen in Center Conway Today

Grass pollen in Center Conway is Moderate today, reaching 66.08 grains/m³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.

Common Symptoms

  • Itchy nose and eyes
  • Sneezing fits
  • Nasal congestion
  • Watery eyes
  • Coughing or wheezing for sensitive people

Species Breakdown

Grass66.08 grains/m³

Weed Pollen in Center Conway Today

Weed pollen in Center Conway is Moderate today, reaching 42.60 grains/m³. Mugwort and Ragweed are the primary driver. Ragweed is the most common allergen in this category, and elevated levels can trigger persistent symptoms even in people who are only mildly sensitive.

Common Symptoms

  • Persistent sneezing
  • Runny nose
  • Itchy eyes and throat
  • Nasal congestion
  • Fatigue from prolonged exposure

Species Breakdown

Mugwort42.60 grains/m³
Ragweed0 grains/m³

Air Quality in Center Conway Today

šŸŒ¬ļø
Air Quality
Good
Good

Air Pollutant Breakdown

PM2.5Good
8 µg/m³
Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.
PM10Good
9 µg/m³
Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.
Ozone (O3)Good
63 µg/m³
Elevated levels irritate airways and can worsen asthma symptoms.
Nitrogen Dioxide (NO2)Good
1.5 µg/m³
A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.
Sulfur Dioxide (SO2)Good
0.5 µg/m³
Even brief exposure can tighten airways, especially for people with asthma.
Carbon Monoxide (CO)Good
123 µg/m³
High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

Weather in Center Conway Today

šŸŒ¤ļø
Weather
76°F
Sunny
Humidity
52%
Wind
4 mph WSW
Feels Like
78°F
Pressure
1014 mb

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