Minneapolis, MN Oak Pollen
Oak pollen in Minneapolis usually peaks around May, reaching High at its worst. Minneapolis packs a short, intense allergy season into its warm months: alder and birch as the snow clears, oak close behind, grass in summer, and ragweed before the first frost.
Oak peaks in May, overlapping the tail of birch season.
Oak in Minneapolis today
Tuesday, July 28, 2026
Oak pollen by month in Minneapolis
How oak usually runs across the year. The current month is outlined.
Managing oak season in Minneapolis
If oak is your trigger, start a daily antihistamine like cetirizine (Zyrtec) or loratadine (Claritin) a week or two before the May peak, rather than waiting for symptoms. Keep windows closed on high-count mornings, shower and change clothes after time outside, and run the AC on recirculate in the car.
When symptoms don't ease with over-the-counter medicine, an allergist in Minnesota can test whether oak is really what you react to and talk through longer-term options like allergy shots.
Sources
More pollen in Minneapolis
- Minneapolis ragweed pollen — peaks September.
- Minneapolis birch pollen — peaks April.
- Minneapolis grass pollen — peaks June to July.
- Minneapolis alder pollen — peaks April.
- Minneapolis pollen calendar — every allergen, month by month.
- Minneapolis pollen count today — live tree, grass, and weed levels with a 5-day forecast.
- Minnesota pollen season — the statewide calendar and other cities.
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Sign up for free alertsSeasonal pattern based on Minnesota pollen data and local sources. Today's reading updated daily. MyPollenPal