What is the pollen count in Winter Haven today?

Today's pollen levels in Winter Haven: Tree pollen is None, Grass pollen is Moderate, Weed pollen is Low. Grass pollen is the dominant type right now, driven by Grass.

What does a Moderate pollen count mean in Winter Haven?

A Moderate pollen count means levels are noticeable. People with pollen sensitivities may experience mild symptoms like sneezing or itchy eyes, especially during extended time outdoors.

What are the main allergy triggers in Winter Haven right now?

The primary allergy triggers in Winter Haven today are Grass (Grass). These pollen types are at elevated levels and are most likely to cause symptoms for sensitive people.

What should allergy sufferers do when pollen is Moderate in Winter Haven?

With Moderate pollen in Winter Haven, basic precautions help: keep windows closed during peak hours, rinse off after outdoor time, and monitor your symptoms. Most activities can continue with awareness.

Does weather affect pollen levels in Winter Haven?

Yes, weather directly affects pollen levels in Winter Haven. Wind spreads pollen farther, rain washes it from the air, and humidity can either trap or disperse particles. Higher humidity today (82%) may help keep some pollen grounded.

Winter Haven, FL Pollen Count Today

Name: Pollen Data for Winter Haven
Creator: MyPollenPal
Keywords: pollen, air quality, allergies, forecast

Live pollen forecast and air quality for Winter Haven, Florida

📍 Winter Haven, FLToday · Jul 14

4/10

Breathability™ Score

Mixed conditions - sensitive groups may want extra precautions.

🌳Tree Pollen

None

🌱Grass Pollen

Moderate

🌿Weed Pollen

Low

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Today's Pollen Levels in Winter Haven

Grass pollen is slightly elevated at Moderate levels in Winter Haven. Overall conditions are manageable for most people. With a Breathability™ Score of 4, conditions are mixed and may vary through the day.

Breathability™ Score is 4/10
Tree pollen is None, led by Alder and Birch
Grass pollen is Moderate, led by Grass
Weed pollen is Low, led by Mugwort and Ragweed
Air quality is Moderate today

Yesterday's Pollen in Winter Haven

→Tree pollen: None yesterday, None today

→Grass pollen: Moderate yesterday, Moderate today

→Weed pollen: Low yesterday, Low today

How Today's Pollen May Affect You

Mild allergy sufferers

You may notice mild irritation at peak times. Grass pollen is elevated; consider shorter midday exposure and keep water handy.

Moderate allergy sufferers

Plan around peak pollen windows. Try errands early or later, and consider a mask in high-traffic outdoor areas.

Severe allergy sufferers

Use high-protection habits today: shorter trips, cleaner indoor air, and reduced exposure during peak pollen hours.

5-Day Pollen Forecast

Today

Jul 14

Overall: Moderate

Tree: None

Grass: Moderate

Weed: Low

Wind: 13 mph

Rain: 57% (may wash pollen out)

Humidity: 75%

Wed

Jul 15

Overall: Moderate

Tree: None

Grass: Moderate

Weed: Low

Wind: 9 mph

Rain: 57% (may wash pollen out)

Humidity: 69%

Thu

Jul 16

Overall: Very High

Tree: None

Grass: Very High

Weed: Low

Wind: 13 mph

Rain: 5%

Humidity: 65%

Fri

Jul 17

Overall: High

Tree: None

Grass: High

Weed: Low

Wind: 10 mph

Rain: 4%

Humidity: 59%

Sat

Jul 18

Overall: Moderate

Tree: None

Grass: Moderate

Weed: Low

Wind: 9 mph

Rain: 36%

Humidity: 61%

Tree Pollen in Winter Haven Today

Tree pollen in Winter Haven is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/m³

Birch0 grains/m³

Hazel0 grains/m³

Oak0 grains/m³

Grass Pollen in Winter Haven Today

Grass pollen in Winter Haven is Moderate today, reaching 42.91 grains/m³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.

Common Symptoms

Itchy nose and eyes
Sneezing fits
Nasal congestion
Watery eyes
Coughing or wheezing for sensitive people

Species Breakdown

Grass42.91 grains/m³

Weed Pollen in Winter Haven Today

Weed pollen in Winter Haven is Low today, reaching 4.63 grains/m³. Mugwort and Ragweed are the primary driver. Ragweed is the most common allergen in this category, and elevated levels can trigger persistent symptoms even in people who are only mildly sensitive.

Common Symptoms

Persistent sneezing
Runny nose
Itchy eyes and throat
Nasal congestion
Fatigue from prolonged exposure

Species Breakdown

Mugwort4.63 grains/m³

Ragweed0 grains/m³

Air Quality in Winter Haven Today

🌬️

Air Quality

Moderate

Air Pollutant Breakdown

PM2.5Moderate

20 µg/m³

Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.

PM10Good

39 µg/m³

Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.

Ozone (O3)Good

39 µg/m³

Elevated levels irritate airways and can worsen asthma symptoms.

Nitrogen Dioxide (NO2)Good

7.9 µg/m³

A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.

Sulfur Dioxide (SO2)Good

0.4 µg/m³

Even brief exposure can tighten airways, especially for people with asthma.

Carbon Monoxide (CO)Good

184 µg/m³

High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

See the full Winter Haven air quality report →

Weather in Winter Haven Today

☀️

Weather

76°F

Clear

Humidity

82%

Wind

9 mph SSE

Feels Like

80°F

Pressure

1021 mb

Frequently Asked Questions

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