Phoenix, AZ Pollen Count Today

Live pollen forecast and air quality for Phoenix, Arizona

šŸ“ Phoenix, AZToday Ā· Oct 14
6/10
Breathabilityā„¢ Score
Good day overall with a few allergy-aware adjustments.
🌳Tree Pollen
None
🌱Grass Pollen
None
🌿Weed Pollen
Moderate

Today's Pollen Levels in Phoenix

Weed pollen is slightly elevated at Moderate levels in Phoenix. Overall conditions are manageable for most people. With a Breathabilityā„¢ Score of 6, conditions are mixed and may vary through the day.

Yesterday's Pollen in Phoenix

→Tree pollen: None yesterday, None today
→Grass pollen: None yesterday, None today
→Weed pollen: Moderate yesterday, Moderate today

How Today's Pollen May Affect You

Mild allergy sufferers
You may notice mild irritation at peak times. Weed pollen is elevated; consider shorter midday exposure and keep water handy.
Moderate allergy sufferers
Plan around peak pollen windows. Try errands early or later, and consider a mask in high-traffic outdoor areas.
Severe allergy sufferers
Use high-protection habits today: shorter trips, cleaner indoor air, and reduced exposure during peak pollen hours.

5-Day Pollen Forecast

Pollen in Phoenix eases to Low by Friday.

Today
Oct 13
Overall: Moderate
Tree: None
Grass: None
Weed: Moderate
Wind: 16 mph (may spread pollen)
Rain: 57% (may wash pollen out)
Humidity: 51%
Wed
Oct 14
Overall: Moderate
Tree: None
Grass: None
Weed: Moderate
Wind: 10 mph
Rain: 0%
Humidity: 24%
Thu
Oct 15
Overall: Moderate
Tree: None
Grass: None
Weed: Moderate
Wind: 21 mph (may spread pollen)
Rain: 1%
Humidity: 22%
Fri
Oct 16
Overall: Low
Tree: None
Grass: None
Weed: Low
Wind: 24 mph (may spread pollen)
Rain: 57% (may wash pollen out)
Humidity: 22%
Sat
Oct 17
Overall: Moderate
Tree: None
Grass: None
Weed: Moderate
Wind: 17 mph (may spread pollen)
Rain: 57% (may wash pollen out)
Humidity: 26%

Winds could reach 21 mph Thursday. Gusts carry pollen miles from the plant that released it, so a windy day can feel worse than the count suggests.

Tree Pollen in Phoenix Today

Tree pollen in Phoenix is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/m³
Birch0 grains/m³
Hazel0 grains/m³
Oak0 grains/m³

Grass Pollen in Phoenix Today

Grass pollen in Phoenix is None today. Grass pollen season typically peaks from late spring through summer (May through August in most regions). On low-count days, grass allergy sufferers can generally spend time outdoors without significant symptoms.

Species Breakdown

Weed Pollen in Phoenix Today

Weed pollen in Phoenix is Moderate today, reaching 39.07 grains/m³. Ragweed and Mugwort are the primary driver. Ragweed is the most common allergen in this category, and elevated levels can trigger persistent symptoms even in people who are only mildly sensitive.

Common Symptoms

  • Persistent sneezing
  • Runny nose
  • Itchy eyes and throat
  • Nasal congestion
  • Fatigue from prolonged exposure

Species Breakdown

Ragweed39.07 grains/m³
Mugwort0 grains/m³

Air Quality in Phoenix Today

šŸŒ¬ļø
Air Quality
Moderate
Moderate

Air Pollutant Breakdown

PM2.5Moderate
16 µg/m³
Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.
PM10Good
46 µg/m³
Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.
Ozone (O3)Good
43 µg/m³
Elevated levels irritate airways and can worsen asthma symptoms.
Nitrogen Dioxide (NO2)Good
28.8 µg/m³
A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.
Sulfur Dioxide (SO2)Good
1 µg/m³
Even brief exposure can tighten airways, especially for people with asthma.
Carbon Monoxide (CO)Good
156 µg/m³
High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

Weather in Phoenix Today

ā˜€ļø
Weather
71°F
Clear
Humidity
29%
Wind
16 mph WNW
Feels Like
59°F
Pressure
1013 mb

Frequently Asked Questions

When pollen keeps winning, see an allergist

Pollen shifts week to week in Phoenix. If cetirizine (Zyrtec) or a steroid nasal spray stopped holding your symptoms down, or they drag on for months at a time, a board-certified allergist can test exactly what you react to and treat the cause instead of the symptom.

See 5 board-certified allergists in Arizona →

Get free daily pollen alerts

Morning alerts for Phoenix when pollen is high. One email a day, only when it matters.

Join 1,811 allergy sufferers getting daily pollen alerts.

Sign up free →

Allergy Guides and Resources

Seasonal pollen guides, daily city rankings, and practical tips for managing your allergies.

Browse all guides →

Related Cities in Arizona

Looking for more places? Browse popular cities or return to the Arizona page.

Phoenix pollen by allergen

Olive pollenJuniper pollenMulberry pollenGrass pollenMesquite pollen