New York, NY Oak Pollen

Oak pollen in New York usually peaks around May, reaching High at its worst. New York's allergy year runs from an early tree wave to a long ragweed fall: maple and birch in early spring, oak close behind, grass through summer, and ragweed from the region's weedy lots and roadsides.

Oak is the heaviest of the spring trees, peaking in April and May across the five boroughs and suburbs.

Oak in New York today

Monday, July 27, 2026

Nonelive oak reading for New York
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Oak pollen by month in New York

How oak usually runs across the year. The current month is outlined.

Jan
None
Feb
None
Mar
None
Apr
Moderate
May
High
Jun
Low
Jul
None
Aug
None
Sep
None
Oct
None
Nov
None
Dec
None

Managing oak season in New York

If oak is your trigger, start a daily antihistamine like cetirizine (Zyrtec) or loratadine (Claritin) a week or two before the May peak, rather than waiting for symptoms. Keep windows closed on high-count mornings, shower and change clothes after time outside, and run the AC on recirculate in the car.

When symptoms don't ease with over-the-counter medicine, an allergist in New York can test whether oak is really what you react to and talk through longer-term options like allergy shots.

Sources

More pollen in New York

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Seasonal pattern based on New York pollen data and local sources. Today's reading updated daily. MyPollenPal