New York, NY Pollen Count Today

Live pollen forecast and air quality for New York, New York

šŸ“ New York, NYToday Ā· Oct 15
8/10
Breathabilityā„¢ Score
Excellent breathing conditions for most plans today.
🌳Tree Pollen
None
🌱Grass Pollen
None
🌿Weed Pollen
Low

Today's Pollen Levels in New York

Weed pollen is slightly elevated at Low levels in New York. Overall conditions are manageable for most people. With a Breathabilityā„¢ Score of 8, breathing conditions look good for most people.

Yesterday's Pollen in New York

→Tree pollen: None yesterday, None today
→Grass pollen: None yesterday, None today
↓Weed pollen: Moderate yesterday, Low todayLower

Pollen dropped from Moderate to Low for weed pollen since yesterday.

Conditions are a bit better today. Symptoms may feel less intense than yesterday.

How Today's Pollen May Affect You

Mild allergy sufferers
Most plans can stay the same today. Weed pollen is elevated and air quality is Good, so a quick rinse after time outside may help.
Moderate allergy sufferers
Conditions look manageable with routine precautions. Keep windows closed during peak pollen periods and shower after outdoor time.
Severe allergy sufferers
Even on a better day, keep your usual high-protection routine and avoid long exposure when pollen spikes.

5-Day Pollen Forecast

Pollen in New York holds at Low every day through Sunday.

Today
Oct 14
Overall: Low
Tree: None
Grass: None
Weed: Low
Wind: 12 mph
Rain: 36%
Humidity: 67%
Thu
Oct 15
Overall: Low
Tree: None
Grass: None
Weed: Low
Wind: 13 mph
Rain: 5%
Humidity: 52%
Fri
Oct 16
Overall: Low
Tree: None
Grass: None
Weed: Low
Wind: 15 mph (may spread pollen)
Rain: 85% (may wash pollen out)
Humidity: 82%
Sat
Oct 17
Overall: Low
Tree: None
Grass: None
Weed: Low
Wind: 21 mph (may spread pollen)
Rain: 57% (may wash pollen out)
Humidity: 49%
Sun
Oct 18
Overall: Low
Tree: None
Grass: None
Weed: Low
Wind: 10 mph
Rain: 1%
Humidity: 38%

Rain is likely Friday (85% chance). The hour or two right after it stops is usually the cleanest air of the day. Plan around Saturday though. Pollen often climbs the day after rain, when plants use the moisture to release a fresh burst.

Winds could reach 21 mph Saturday. Gusts carry pollen miles from the plant that released it, so a windy day can feel worse than the count suggests.

Tree Pollen in New York Today

Tree pollen in New York is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/m³
Hazel0 grains/m³

Grass Pollen in New York Today

Grass pollen in New York is None today. Grass pollen season typically peaks from late spring through summer (May through August in most regions). On low-count days, grass allergy sufferers can generally spend time outdoors without significant symptoms.

Species Breakdown

Weed Pollen in New York Today

Weed pollen in New York is Low today, reaching 18.90 grains/m³. Ragweed and Mugwort are the primary driver. Ragweed is the most common allergen in this category, and elevated levels can trigger persistent symptoms even in people who are only mildly sensitive.

Common Symptoms

  • Persistent sneezing
  • Runny nose
  • Itchy eyes and throat
  • Nasal congestion
  • Fatigue from prolonged exposure

Species Breakdown

Mugwort0 grains/m³

Air Quality in New York Today

šŸŒ¬ļø
Air Quality
Good
Good

Air Pollutant Breakdown

PM2.5Moderate
13 µg/m³
Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.
PM10Good
13 µg/m³
Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.
Ozone (O3)Good
22 µg/m³
Elevated levels irritate airways and can worsen asthma symptoms.
Nitrogen Dioxide (NO2)Good
49 µg/m³
A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.
Sulfur Dioxide (SO2)Good
1.6 µg/m³
Even brief exposure can tighten airways, especially for people with asthma.
Carbon Monoxide (CO)Good
224 µg/m³
High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

Weather in New York Today

ā˜ļø
Weather
73°F
Partly Cloudy
Humidity
66%
Wind
10 mph NW
Feels Like
70°F
Pressure
1014 mb

Frequently Asked Questions

When pollen keeps winning, see an allergist

Pollen shifts week to week in New York. If cetirizine (Zyrtec) or a steroid nasal spray stopped holding your symptoms down, or they drag on for months at a time, a board-certified allergist can test exactly what you react to and treat the cause instead of the symptom.

See 5 board-certified allergists in New York →

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Allergy Guides and Resources

Seasonal pollen guides, daily city rankings, and practical tips for managing your allergies.

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New York pollen by allergen

Ragweed pollenBirch pollenGrass pollenOak pollenMaple pollen