Dallas, TX Mountain cedar Pollen

Mountain cedar pollen in Dallas usually peaks around January, reaching Very High at its worst. Dallas-Fort Worth catches a bit of everything Texas throws at it: cedar blown up from the Hill Country on north winds in winter, a strong oak and grass spring, and a long ragweed fall.

Mountain cedar isn't native to North Texas, but north winds carry it up from central Texas from late December into February, and on the worst days counts climb sharply over the metroplex.

Mountain cedar in Dallas today

Tuesday, July 28, 2026

Mountain cedar isn't picked up by the live pollen sensors near Dallas, so there's no daily number for it. Based on the season, July is typically None for Mountain cedar.

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Mountain cedar pollen by month in Dallas

How mountain cedar usually runs across the year. The current month is outlined.

Jan
Very High
Feb
High
Mar
Low
Apr
None
May
None
Jun
None
Jul
None
Aug
None
Sep
None
Oct
None
Nov
Low
Dec
High

Managing mountain cedar season in Dallas

If mountain cedar is your trigger, start a daily antihistamine like cetirizine (Zyrtec) or loratadine (Claritin) a week or two before the January peak, rather than waiting for symptoms. Keep windows closed on high-count mornings, shower and change clothes after time outside, and run the AC on recirculate in the car.

When symptoms don't ease with over-the-counter medicine, an allergist in Texas can test whether mountain cedar is really what you react to and talk through longer-term options like allergy shots.

Sources

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Seasonal pattern based on Texas pollen data and local sources. Today's reading updated daily. MyPollenPal