What is the pollen count in Dallas today?

Today's pollen levels in Dallas: Tree pollen is None, Grass pollen is Moderate, Weed pollen is Very High. Weed pollen is the dominant type right now, driven by Ragweed and Mugwort.

What does a Very High pollen count mean in Dallas?

A Very High pollen count means concentrations are at their peak. Nearly all allergy sufferers will experience noticeable symptoms, and limiting outdoor exposure is recommended.

What are the main allergy triggers in Dallas right now?

The primary allergy triggers in Dallas today are Grass (Grass) and Weed (Ragweed and Mugwort). These pollen types are at elevated levels and are most likely to cause symptoms for sensitive people.

What should allergy sufferers do when pollen is Very High in Dallas?

When pollen is Very High in Dallas, limit outdoor time during midday when concentrations peak. Keep windows closed, shower after being outside, and consider taking antihistamines before symptoms start.

Does weather affect pollen levels in Dallas?

Yes, weather directly affects pollen levels in Dallas. Wind spreads pollen farther, rain washes it from the air, and humidity can either trap or disperse particles.

Dallas, TX Pollen Count Today

Name: Pollen Data for Dallas
Creator: MyPollenPal
Keywords: pollen, air quality, allergies, forecast

Live pollen forecast and air quality for Dallas, Texas

📍 Dallas, TXToday · Aug 30

2/10

Breathability™ Score

Challenging day - reduce exposure during peak pollen times.

🌳Tree Pollen

None

🌱Grass Pollen

Moderate

🌿Weed Pollen

Very High

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Today's Pollen Levels in Dallas

Weed pollen and Grass pollen are both elevated today in Dallas, which is driving the Breathability™ Score down. People sensitive to multiple pollen types may notice stronger symptoms. With a Breathability™ Score of 2, today may feel like a tougher allergy day.

Breathability™ Score is 2/10
Tree pollen is None, led by Alder and Birch
Grass pollen is Moderate, led by Grass
Weed pollen is Very High, led by Ragweed and Mugwort
Air quality is Good today

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How Today's Pollen May Affect You

Mild allergy sufferers

You may feel symptoms sooner today. Weed pollen is elevated and air quality is Good, so lean toward shorter outings and cleaner indoor air.

Moderate allergy sufferers

Today may be rough. Limit prolonged outdoor time, keep indoor air filtered, and favor lower-exposure times of day.

Severe allergy sufferers

This may be a high-burden day. Minimize outdoor exposure where possible and focus on indoor spaces with filtered air.

5-Day Pollen Forecast

Today

Aug 29

Overall: Very High

Tree: None

Grass: Moderate

Weed: Very High

Wind: 11 mph

Rain: 1%

Humidity: 43%

Sun

Aug 30

Overall: Very High

Tree: None

Grass: Moderate

Weed: Very High

Wind: 14 mph

Rain: 1%

Humidity: 33%

Mon

Aug 31

Overall: Very High

Tree: None

Grass: Moderate

Weed: Very High

Wind: 14 mph

Rain: 3%

Humidity: 35%

Tue

Sep 1

Overall: Very High

Tree: None

Grass: Moderate

Weed: Very High

Wind: 13 mph

Rain: 1%

Humidity: 39%

Wed

Sep 2

Overall: Very High

Tree: None

Grass: Moderate

Weed: Very High

Wind: 14 mph

Rain: 1%

Humidity: 41%

Tree Pollen in Dallas Today

Tree pollen in Dallas is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/m³

Birch0 grains/m³

Hazel0 grains/m³

Oak pollen in Dallas →0 grains/m³

Grass Pollen in Dallas Today

Grass pollen in Dallas is Moderate today, reaching 80.50 grains/m³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.

Common Symptoms

Itchy nose and eyes
Sneezing fits
Nasal congestion
Watery eyes
Coughing or wheezing for sensitive people

Species Breakdown

Grass pollen in Dallas →80.50 grains/m³

Weed Pollen in Dallas Today

Weed pollen in Dallas is Very High today, reaching 245.79 grains/m³. Ragweed and Mugwort are the primary driver. Ragweed is the most common allergen in this category, and elevated levels can trigger persistent symptoms even in people who are only mildly sensitive.

Common Symptoms

Persistent sneezing
Runny nose
Itchy eyes and throat
Nasal congestion
Fatigue from prolonged exposure

Species Breakdown

Ragweed pollen in Dallas →245.79 grains/m³

Mugwort112.33 grains/m³

Air Quality in Dallas Today

🌬️

Air Quality

Good

Air Pollutant Breakdown

PM2.5Good

9 µg/m³

Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.

PM10Good

10 µg/m³

Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.

Ozone (O3)Moderate

124 µg/m³

Elevated levels irritate airways and can worsen asthma symptoms.

Nitrogen Dioxide (NO2)Good

4.1 µg/m³

A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.

Sulfur Dioxide (SO2)Good

1.7 µg/m³

Even brief exposure can tighten airways, especially for people with asthma.

Carbon Monoxide (CO)Good

117 µg/m³

High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

See the full Dallas air quality report →

Weather in Dallas Today

🌤️

Weather

100°F

Sunny

Humidity

25%

Wind

5 mph SSW

Feels Like

100°F

Pressure

1010 mb

Frequently Asked Questions

When pollen keeps winning, see an allergist

Weed pollen is running Very High in Dallas today. If cetirizine (Zyrtec) or a steroid nasal spray stopped holding your symptoms down, or they drag on for months at a time, a board-certified allergist can test exactly what you react to and treat the cause instead of the symptom.

See 5 board-certified allergists in Texas →

Get free daily pollen alerts

Morning alerts for Dallas when pollen is high. One email a day, only when it matters.

Allergy Guides and Resources

Seasonal pollen guides, daily city rankings, and practical tips for managing your allergies.

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Related Cities in Texas

Looking for more places? Browse popular cities or return to the Texas page.

Dallas pollen by allergen

Oak pollen Ragweed pollen Mountain cedar pollen Grass pollen