Arlington, WA Pollen Count Today

Live pollen forecast and air quality for Arlington, Washington

šŸ“ Arlington, WAToday Ā· Jul 15
2/10
Breathabilityā„¢ Score
Challenging day - reduce exposure during peak pollen times.
🌳Tree Pollen
None
🌱Grass Pollen
Moderate
🌿Weed Pollen
Moderate

Today's Pollen Levels in Arlington

Grass pollen and Weed pollen are both elevated today in Arlington, which is driving the Breathabilityā„¢ Score down. People sensitive to multiple pollen types may notice stronger symptoms. With a Breathabilityā„¢ Score of 2, today may feel like a tougher allergy day.

Yesterday's Pollen in Arlington

→Tree pollen: None yesterday, None today
↓Grass pollen: Very High yesterday, High todayLower
↓Weed pollen: High yesterday, Moderate todayLower

Pollen dropped from Very High to High for grass pollen since yesterday.

Conditions are a bit better today. Symptoms may feel less intense than yesterday.

How Today's Pollen May Affect You

Mild allergy sufferers
You may feel symptoms sooner today. Grass pollen is elevated and air quality is Moderate, so lean toward shorter outings and cleaner indoor air.
Moderate allergy sufferers
Today may be rough. Limit prolonged outdoor time, keep indoor air filtered, and favor lower-exposure times of day.
Severe allergy sufferers
This may be a high-burden day. Minimize outdoor exposure where possible and focus on indoor spaces with filtered air.

5-Day Pollen Forecast

Today
Jul 15
Overall: High
Tree: None
Grass: High
Weed: Moderate
Wind: 7 mph
Rain: 3%
Humidity: 56%
Thu
Jul 16
Overall: High
Tree: None
Grass: High
Weed: Moderate
Wind: 6 mph
Rain: 36%
Humidity: 67%
Fri
Jul 17
Overall: Moderate
Tree: None
Grass: Moderate
Weed: Moderate
Wind: 8 mph
Rain: 44%
Humidity: 78%
Sat
Jul 18
Overall: High
Tree: None
Grass: High
Weed: Moderate
Wind: 9 mph
Rain: 18%
Humidity: 77%
Sun
Jul 19
Overall: High
Tree: None
Grass: High
Weed: Moderate
Wind: 8 mph
Rain: 7%
Humidity: 73%

Tree Pollen in Arlington Today

Tree pollen in Arlington is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/m³
Birch0 grains/m³
Hazel0 grains/m³
Oak0 grains/m³

Grass Pollen in Arlington Today

Grass pollen in Arlington is Moderate today, reaching 77.60 grains/m³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.

Common Symptoms

  • Itchy nose and eyes
  • Sneezing fits
  • Nasal congestion
  • Watery eyes
  • Coughing or wheezing for sensitive people

Species Breakdown

Grass77.60 grains/m³

Weed Pollen in Arlington Today

Weed pollen in Arlington is Moderate today, reaching 44.60 grains/m³. Mugwort and Ragweed are the primary driver. Ragweed is the most common allergen in this category, and elevated levels can trigger persistent symptoms even in people who are only mildly sensitive.

Common Symptoms

  • Persistent sneezing
  • Runny nose
  • Itchy eyes and throat
  • Nasal congestion
  • Fatigue from prolonged exposure

Species Breakdown

Mugwort44.60 grains/m³
Ragweed0 grains/m³

Air Quality in Arlington Today

šŸŒ¬ļø
Air Quality
Moderate
Moderate

Air Pollutant Breakdown

PM2.5Moderate
19 µg/m³
Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.
PM10Good
19 µg/m³
Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.
Ozone (O3)Good
33 µg/m³
Elevated levels irritate airways and can worsen asthma symptoms.
Nitrogen Dioxide (NO2)Good
26.4 µg/m³
A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.
Sulfur Dioxide (SO2)Good
1.4 µg/m³
Even brief exposure can tighten airways, especially for people with asthma.
Carbon Monoxide (CO)Good
172 µg/m³
High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

Weather in Arlington Today

ā˜€ļø
Weather
52°F
Clear
Humidity
97%
Wind
2 mph SSE
Feels Like
53°F
Pressure
1019 mb

Frequently Asked Questions

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