White Pine, TN Pollen Count Today

Live pollen forecast and air quality for White Pine, Tennessee

šŸ“ White Pine, TNToday Ā· Oct 15
8/10
Breathabilityā„¢ Score
Excellent breathing conditions for most plans today.
🌳Tree Pollen
None
🌱Grass Pollen
Low
🌿Weed Pollen
None

Today's Pollen Levels in White Pine

Grass pollen is slightly elevated at Low levels in White Pine. Overall conditions are manageable for most people. With a Breathabilityā„¢ Score of 8, breathing conditions look good for most people.

How Today's Pollen May Affect You

Mild allergy sufferers
Most plans can stay the same today. Grass pollen is elevated and air quality is Good, so a quick rinse after time outside may help.
Moderate allergy sufferers
Conditions look manageable with routine precautions. Keep windows closed during peak pollen periods and shower after outdoor time.
Severe allergy sufferers
Even on a better day, keep your usual high-protection routine and avoid long exposure when pollen spikes.

5-Day Pollen Forecast

Pollen in White Pine holds at Low every day through Monday.

Today
Oct 15
Overall: Low
Tree: None
Grass: Low
Weed: None
Wind: 5 mph
Rain: 7%
Humidity: 72%
Fri
Oct 16
Overall: Low
Tree: None
Grass: Low
Weed: None
Wind: 14 mph
Rain: 69% (may wash pollen out)
Humidity: 77%
Sat
Oct 17
Overall: Low
Tree: None
Grass: Low
Weed: None
Wind: 11 mph
Rain: 37%
Humidity: 73%
Sun
Oct 18
Overall: Low
Tree: None
Grass: Low
Weed: None
Wind: 4 mph
Rain: 3%
Humidity: 60%
Mon
Oct 19
Overall: Low
Tree: None
Grass: Low
Weed: None
Wind: 5 mph
Rain: 2%
Humidity: 52%

Rain is likely Friday (69% chance). The hour or two right after it stops is usually the cleanest air of the day. Plan around Saturday though. Pollen often climbs the day after rain, when plants use the moisture to release a fresh burst.

Tree Pollen in White Pine Today

Tree pollen in White Pine is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/m³
Birch0 grains/m³
Hazel0 grains/m³
Oak0 grains/m³

Grass Pollen in White Pine Today

Grass pollen in White Pine is Low today, reaching 1.75 grains/m³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.

Common Symptoms

  • Itchy nose and eyes
  • Sneezing fits
  • Nasal congestion
  • Watery eyes
  • Coughing or wheezing for sensitive people

Species Breakdown

Grass1.75 grains/m³

Weed Pollen in White Pine Today

Weed pollen in White Pine is None today. Weed pollen season runs from late summer into fall (August through October), with ragweed as the primary trigger for most allergy sufferers. Current levels are low enough that most people should feel comfortable outdoors.

Species Breakdown

Ragweed0 grains/m³
Mugwort0 grains/m³

Air Quality in White Pine Today

šŸŒ¬ļø
Air Quality
Good
Good

Air Pollutant Breakdown

PM2.5Good
7 µg/m³
Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.
PM10Good
8 µg/m³
Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.
Ozone (O3)Good
48 µg/m³
Elevated levels irritate airways and can worsen asthma symptoms.
Nitrogen Dioxide (NO2)Good
5.4 µg/m³
A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.
Sulfur Dioxide (SO2)Good
0.6 µg/m³
Even brief exposure can tighten airways, especially for people with asthma.
Carbon Monoxide (CO)Good
244 µg/m³
High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

Weather in White Pine Today

ā˜ļø
Weather
64°F
Partly Cloudy
Humidity
83%
Wind
2 mph SSE
Feels Like
65°F
Pressure
1019 mb

Frequently Asked Questions

When pollen keeps winning, see an allergist

Pollen shifts week to week in White Pine. If cetirizine (Zyrtec) or a steroid nasal spray stopped holding your symptoms down, or they drag on for months at a time, a board-certified allergist can test exactly what you react to and treat the cause instead of the symptom.

See 5 board-certified allergists in Tennessee →

Get free daily pollen alerts

Morning alerts for White Pine when pollen is high. One email a day, only when it matters.

Sign up free →

Allergy Guides and Resources

Seasonal pollen guides, daily city rankings, and practical tips for managing your allergies.

Browse all guides →

Related Cities in Tennessee

Looking for more places? Browse popular cities or return to the Tennessee page.