Washington, DC Pollen Count Today

Live pollen forecast and air quality for Washington, District of Columbia

šŸ“ Washington, DCToday Ā· Oct 14
8/10
Breathabilityā„¢ Score
Excellent breathing conditions for most plans today.
🌳Tree Pollen
None
🌱Grass Pollen
None
🌿Weed Pollen
Low

Today's Pollen Levels in Washington

Weed pollen is slightly elevated at Low levels in Washington. Overall conditions are manageable for most people. With a Breathabilityā„¢ Score of 8, breathing conditions look good for most people.

Yesterday's Pollen in Washington

→Tree pollen: None yesterday, None today
→Grass pollen: None yesterday, None today
→Weed pollen: Low yesterday, Low today

How Today's Pollen May Affect You

Mild allergy sufferers
Most plans can stay the same today. Weed pollen is elevated and air quality is Good, so a quick rinse after time outside may help.
Moderate allergy sufferers
Conditions look manageable with routine precautions. Keep windows closed during peak pollen periods and shower after outdoor time.
Severe allergy sufferers
Even on a better day, keep your usual high-protection routine and avoid long exposure when pollen spikes.

5-Day Pollen Forecast

Pollen in Washington holds at Low every day through Sunday.

Today
Oct 14
Overall: Low
Tree: None
Grass: None
Weed: Low
Wind: 8 mph
Rain: 57% (may wash pollen out)
Humidity: 68%
Thu
Oct 15
Overall: Low
Tree: None
Grass: None
Weed: Low
Wind: 8 mph
Rain: 92% (may wash pollen out)
Humidity: 92%
Fri
Oct 16
Overall: Low
Tree: None
Grass: None
Weed: Low
Wind: 18 mph (may spread pollen)
Rain: 62% (may wash pollen out)
Humidity: 80%
Sat
Oct 17
Overall: Low
Tree: None
Grass: None
Weed: Low
Wind: 18 mph (may spread pollen)
Rain: 4%
Humidity: 48%
Sun
Oct 18
Overall: Low
Tree: None
Grass: None
Weed: Low
Wind: 8 mph
Rain: 1%
Humidity: 45%

Rain is likely Thursday (92% chance). The hour or two right after it stops is usually the cleanest air of the day. Plan around Friday though. Pollen often climbs the day after rain, when plants use the moisture to release a fresh burst.

Tree Pollen in Washington Today

Tree pollen in Washington is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/m³
Birch0 grains/m³
Hazel0 grains/m³
Oak0 grains/m³

Grass Pollen in Washington Today

Grass pollen in Washington is None today. Grass pollen season typically peaks from late spring through summer (May through August in most regions). On low-count days, grass allergy sufferers can generally spend time outdoors without significant symptoms.

Species Breakdown

Grass0 grains/m³

Weed Pollen in Washington Today

Weed pollen in Washington is Low today, reaching 5.52 grains/m³. Ragweed and Mugwort are the primary driver. Ragweed is the most common allergen in this category, and elevated levels can trigger persistent symptoms even in people who are only mildly sensitive.

Common Symptoms

  • Persistent sneezing
  • Runny nose
  • Itchy eyes and throat
  • Nasal congestion
  • Fatigue from prolonged exposure

Species Breakdown

Ragweed5.52 grains/m³
Mugwort0 grains/m³

Air Quality in Washington Today

šŸŒ¬ļø
Air Quality
Good
Good

Air Pollutant Breakdown

PM2.5Good
8 µg/m³
Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.
PM10Good
8 µg/m³
Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.
Ozone (O3)Good
59 µg/m³
Elevated levels irritate airways and can worsen asthma symptoms.
Nitrogen Dioxide (NO2)Good
11.9 µg/m³
A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.
Sulfur Dioxide (SO2)Good
2 µg/m³
Even brief exposure can tighten airways, especially for people with asthma.
Carbon Monoxide (CO)Good
200 µg/m³
High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

Weather in Washington Today

ā˜€ļø
Weather
67°F
Clear
Humidity
74%
Wind
4 mph WSW
Feels Like
68°F
Pressure
1013 mb

Frequently Asked Questions

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