Norfolk, MA Pollen Count Today

Live pollen forecast and air quality for Norfolk, Massachusetts

šŸ“ Norfolk, MAToday Ā· Oct 12
8/10
Breathabilityā„¢ Score
Excellent breathing conditions for most plans today.
🌳Tree Pollen
None
🌱Grass Pollen
None
🌿Weed Pollen
Low

Today's Pollen Levels in Norfolk

Weed pollen is slightly elevated at Low levels in Norfolk. Overall conditions are manageable for most people. With a Breathabilityā„¢ Score of 8, breathing conditions look good for most people.

How Today's Pollen May Affect You

Mild allergy sufferers
Most plans can stay the same today. Weed pollen is elevated and air quality is Good, so a quick rinse after time outside may help.
Moderate allergy sufferers
Conditions look manageable with routine precautions. Keep windows closed during peak pollen periods and shower after outdoor time.
Severe allergy sufferers
Even on a better day, keep your usual high-protection routine and avoid long exposure when pollen spikes.

5-Day Pollen Forecast

Pollen in Norfolk holds at Low every day through Friday.

Today
Oct 12
Overall: Low
Tree: None
Grass: None
Weed: Low
Wind: 10 mph
Rain: 63% (may wash pollen out)
Humidity: 85%
Tue
Oct 13
Overall: Low
Tree: None
Grass: None
Weed: Low
Wind: 9 mph
Rain: 81% (may wash pollen out)
Humidity: 93%
Wed
Oct 14
Overall: Low
Tree: None
Grass: None
Weed: Low
Wind: 11 mph
Rain: 57% (may wash pollen out)
Humidity: 81%
Thu
Oct 15
Overall: Low
Tree: None
Grass: None
Weed: Low
Wind: 12 mph
Rain: 7%
Humidity: 67%
Fri
Oct 16
Overall: Low
Tree: None
Grass: None
Weed: Low
Wind: 14 mph
Rain: 92% (may wash pollen out)
Humidity: 89%

Rain is likely Tuesday (81% chance). The hour or two right after it stops is usually the cleanest air of the day. Plan around Wednesday though. Pollen often climbs the day after rain, when plants use the moisture to release a fresh burst.

Tree Pollen in Norfolk Today

Tree pollen in Norfolk is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/m³
Birch0 grains/m³
Hazel0 grains/m³
Oak0 grains/m³

Grass Pollen in Norfolk Today

Grass pollen in Norfolk is None today. Grass pollen season typically peaks from late spring through summer (May through August in most regions). On low-count days, grass allergy sufferers can generally spend time outdoors without significant symptoms.

Species Breakdown

Grass0 grains/m³

Weed Pollen in Norfolk Today

Weed pollen in Norfolk is Low today, reaching 15.68 grains/m³. Ragweed and Mugwort are the primary driver. Ragweed is the most common allergen in this category, and elevated levels can trigger persistent symptoms even in people who are only mildly sensitive.

Common Symptoms

  • Persistent sneezing
  • Runny nose
  • Itchy eyes and throat
  • Nasal congestion
  • Fatigue from prolonged exposure

Species Breakdown

Ragweed15.68 grains/m³
Mugwort0 grains/m³

Air Quality in Norfolk Today

šŸŒ¬ļø
Air Quality
Good
Good

Air Pollutant Breakdown

PM2.5Good
6 µg/m³
Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.
PM10Good
7 µg/m³
Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.
Ozone (O3)Good
90 µg/m³
Elevated levels irritate airways and can worsen asthma symptoms.
Nitrogen Dioxide (NO2)Good
4.1 µg/m³
A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.
Sulfur Dioxide (SO2)Good
0.7 µg/m³
Even brief exposure can tighten airways, especially for people with asthma.
Carbon Monoxide (CO)Good
138 µg/m³
High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

Weather in Norfolk Today

ā˜ļø
Weather
70°F
Partly Cloudy
Humidity
60%
Wind
8 mph NNW
Feels Like
68°F
Pressure
1006 mb

Frequently Asked Questions

When pollen keeps winning, see an allergist

Pollen shifts week to week in Norfolk. If cetirizine (Zyrtec) or a steroid nasal spray stopped holding your symptoms down, or they drag on for months at a time, a board-certified allergist can test exactly what you react to and treat the cause instead of the symptom.

See 5 board-certified allergists in Massachusetts →

Get free daily pollen alerts

Morning alerts for Norfolk when pollen is high. One email a day, only when it matters.

Sign up free →

Allergy Guides and Resources

Seasonal pollen guides, daily city rankings, and practical tips for managing your allergies.

Browse all guides →

Related Cities in Massachusetts

Looking for more places? Browse popular cities or return to the Massachusetts page.