Memphis, TN Grass Pollen
Grass pollen in Memphis usually peaks around May to June, reaching High at its worst. Memphis sits in the humid Mid-South, where a warm, wet climate makes for a heavy, drawn-out allergy year: maple and oak in spring, grass through summer, and a long ragweed fall along the Mississippi.
Grass pollen runs from May through summer in the Mid-South's warmth and humidity.
Grass in Memphis today
Monday, July 27, 2026
Grass pollen by month in Memphis
How grass usually runs across the year. The current month is outlined.
Managing grass season in Memphis
If grass is your trigger, start a daily antihistamine like cetirizine (Zyrtec) or loratadine (Claritin) a week or two before the May to June peak, rather than waiting for symptoms. Keep windows closed on high-count mornings, shower and change clothes after time outside, and run the AC on recirculate in the car.
When symptoms don't ease with over-the-counter medicine, an allergist in Tennessee can test whether grass is really what you react to and talk through longer-term options like allergy shots.
Sources
More pollen in Memphis
- Memphis ragweed pollen — peaks September.
- Memphis oak pollen — peaks April.
- Memphis maple pollen — peaks March.
- Memphis pollen calendar — every allergen, month by month.
- Memphis pollen count today — live tree, grass, and weed levels with a 5-day forecast.
- Tennessee pollen season — the statewide calendar and other cities.
Get Memphis pollen alerts
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Sign up for free alertsSeasonal pattern based on Tennessee pollen data and local sources. Today's reading updated daily. MyPollenPal