Lebanon, TN Pollen Count Today

Live pollen forecast and air quality for Lebanon, Tennessee

šŸ“ Lebanon, TNToday Ā· Oct 15
8/10
Breathabilityā„¢ Score
Excellent breathing conditions for most plans today.
šŸŒ³Tree Pollen
None
šŸŒ±Grass Pollen
Low
šŸŒæWeed Pollen
None
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Today's Pollen Levels in Lebanon

Grass pollen is slightly elevated at Low levels in Lebanon. Overall conditions are manageable for most people. With a Breathabilityā„¢ Score of 8, breathing conditions look good for most people.

How Today's Pollen May Affect You

Mild allergy sufferers
Most plans can stay the same today. Grass pollen is elevated and air quality is Good, so a quick rinse after time outside may help.
Moderate allergy sufferers
Conditions look manageable with routine precautions. Keep windows closed during peak pollen periods and shower after outdoor time.
Severe allergy sufferers
Even on a better day, keep your usual high-protection routine and avoid long exposure when pollen spikes.

5-Day Pollen Forecast

Pollen in Lebanon holds at Low every day through Sunday.

Today
Oct 14
Overall: Low
Tree: None
Grass: Low
Weed: None
Wind: 9 mph
Rain: 63% (may wash pollen out)
Humidity: 68%
Thu
Oct 15
Overall: Low
Tree: None
Grass: Low
Weed: None
Wind: 11 mph
Rain: 4%
Humidity: 65%
Fri
Oct 16
Overall: Low
Tree: None
Grass: Low
Weed: None
Wind: 17 mph (may spread pollen)
Rain: 20%
Humidity: 67%
Sat
Oct 17
Overall: Low
Tree: None
Grass: Low
Weed: None
Wind: 14 mph
Rain: 3%
Humidity: 59%
Sun
Oct 18
Overall: Low
Tree: None
Grass: Low
Weed: None
Wind: 8 mph
Rain: 2%
Humidity: 53%

Tree Pollen in Lebanon Today

Tree pollen in Lebanon is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/mĀ³
Birch0 grains/mĀ³
Hazel0 grains/mĀ³
Oak0 grains/mĀ³

Grass Pollen in Lebanon Today

Grass pollen in Lebanon is Low today, reaching 1.34 grains/mĀ³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.

Common Symptoms

  • Itchy nose and eyes
  • Sneezing fits
  • Nasal congestion
  • Watery eyes
  • Coughing or wheezing for sensitive people

Species Breakdown

Grass1.34 grains/mĀ³

Weed Pollen in Lebanon Today

Weed pollen in Lebanon is None today. Weed pollen season runs from late summer into fall (August through October), with ragweed as the primary trigger for most allergy sufferers. Current levels are low enough that most people should feel comfortable outdoors.

Species Breakdown

Ragweed0 grains/mĀ³
Mugwort0 grains/mĀ³

Air Quality in Lebanon Today

šŸŒ¬ļø
Air Quality
Good
Good

Air Pollutant Breakdown

PM2.5Good
9 Āµg/mĀ³
Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.
PM10Good
10 Āµg/mĀ³
Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.
Ozone (O3)Good
33 Āµg/mĀ³
Elevated levels irritate airways and can worsen asthma symptoms.
Nitrogen Dioxide (NO2)Good
18.1 Āµg/mĀ³
A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.
Sulfur Dioxide (SO2)Good
0.7 Āµg/mĀ³
Even brief exposure can tighten airways, especially for people with asthma.
Carbon Monoxide (CO)Good
178 Āµg/mĀ³
High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.
See the full Lebanon air quality report ā†’

Weather in Lebanon Today

ā˜ļø
Weather
73Ā°F
Partly Cloudy
Humidity
84%
Wind
6 mph S
Feels Like
75Ā°F
Pressure
1017 mb

Frequently Asked Questions

When pollen keeps winning, see an allergist

Pollen shifts week to week in Lebanon. If cetirizine (Zyrtec) or a steroid nasal spray stopped holding your symptoms down, or they drag on for months at a time, a board-certified allergist can test exactly what you react to and treat the cause instead of the symptom.

See 5 board-certified allergists in Tennessee ā†’

Get free daily pollen alerts

Morning alerts for Lebanon when pollen is high. One email a day, only when it matters.

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Allergy Guides and Resources

Seasonal pollen guides, daily city rankings, and practical tips for managing your allergies.

Browse all guides ā†’

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