Fort Worth, TX Pollen Count Today

Live pollen forecast and air quality for Fort Worth, Texas

šŸ“ Fort Worth, TXToday Ā· Sep 20
6/10
Breathabilityā„¢ Score
Good day overall with a few allergy-aware adjustments.
🌳Tree Pollen
None
🌱Grass Pollen
Low
🌿Weed Pollen
Moderate

Today's Pollen Levels in Fort Worth

Weed pollen is slightly elevated at Moderate levels in Fort Worth. Overall conditions are manageable for most people. With a Breathabilityā„¢ Score of 6, conditions are mixed and may vary through the day.

How Today's Pollen May Affect You

Mild allergy sufferers
You may notice mild irritation at peak times. Weed pollen is elevated; consider shorter midday exposure and keep water handy.
Moderate allergy sufferers
Plan around peak pollen windows. Try errands early or later, and consider a mask in high-traffic outdoor areas.
Severe allergy sufferers
Use high-protection habits today: shorter trips, cleaner indoor air, and reduced exposure during peak pollen hours.

5-Day Pollen Forecast

Pollen in Fort Worth holds at Moderate every day through Wednesday.

Today
Sep 19
Overall: Moderate
Tree: None
Grass: Low
Weed: Moderate
Wind: 13 mph
Rain: 3%
Humidity: 42%
Sun
Sep 20
Overall: Moderate
Tree: None
Grass: Low
Weed: Moderate
Wind: 16 mph (may spread pollen)
Rain: 36%
Humidity: 45%
Mon
Sep 21
Overall: Moderate
Tree: None
Grass: Low
Weed: Moderate
Wind: 10 mph
Rain: 57% (may wash pollen out)
Humidity: 52%
Tue
Sep 22
Overall: Moderate
Tree: None
Grass: Low
Weed: Moderate
Wind: 14 mph
Rain: 57% (may wash pollen out)
Humidity: 54%
Wed
Sep 23
Overall: Moderate
Tree: None
Grass: Low
Weed: Moderate
Wind: 14 mph
Rain: 36%
Humidity: 46%

Tree Pollen in Fort Worth Today

Tree pollen in Fort Worth is None today. Tree pollen season typically runs from early spring through late May, peaking when deciduous trees release their pollen. On low days like today, outdoor activities are generally comfortable for most allergy sufferers.

Species Breakdown

Alder0 grains/m³
Birch0 grains/m³
Hazel0 grains/m³
Oak0 grains/m³

Grass Pollen in Fort Worth Today

Grass pollen in Fort Worth is Low today, reaching 11.58 grains/m³. Grass is currently elevated. People with grass pollen sensitivity may notice nasal congestion and itchy eyes, especially during outdoor activities.

Common Symptoms

  • Itchy nose and eyes
  • Sneezing fits
  • Nasal congestion
  • Watery eyes
  • Coughing or wheezing for sensitive people

Species Breakdown

Grass11.58 grains/m³

Weed Pollen in Fort Worth Today

Weed pollen in Fort Worth is Moderate today, reaching 70.20 grains/m³. Ragweed and Mugwort are the primary driver. Ragweed is the most common allergen in this category, and elevated levels can trigger persistent symptoms even in people who are only mildly sensitive.

Common Symptoms

  • Persistent sneezing
  • Runny nose
  • Itchy eyes and throat
  • Nasal congestion
  • Fatigue from prolonged exposure

Species Breakdown

Ragweed70.20 grains/m³
Mugwort23.11 grains/m³

Air Quality in Fort Worth Today

šŸŒ¬ļø
Air Quality
Good
Good

Air Pollutant Breakdown

PM2.5Good
5 µg/m³
Tiny particles smaller than 2.5 micrometers that can reach deep into your lungs and bloodstream. High levels can affect breathing and heart health.
PM10Good
7 µg/m³
Larger particles up to 10 micrometers, like dust or pollen. They can irritate your airways and worsen allergies or asthma.
Ozone (O3)Good
85 µg/m³
Elevated levels irritate airways and can worsen asthma symptoms.
Nitrogen Dioxide (NO2)Good
7.6 µg/m³
A respiratory irritant from vehicle exhaust that can trigger inflammation in sensitive airways.
Sulfur Dioxide (SO2)Good
2 µg/m³
Even brief exposure can tighten airways, especially for people with asthma.
Carbon Monoxide (CO)Good
125 µg/m³
High levels reduce oxygen delivery in the body, compounding breathing difficulty on high-pollen days.

Weather in Fort Worth Today

ā˜ļø
Weather
87°F
Partly Cloudy
Humidity
27%
Wind
8 mph SSE
Feels Like
82°F
Pressure
1011 mb

Frequently Asked Questions

When pollen keeps winning, see an allergist

Pollen shifts week to week in Fort Worth. If cetirizine (Zyrtec) or a steroid nasal spray stopped holding your symptoms down, or they drag on for months at a time, a board-certified allergist can test exactly what you react to and treat the cause instead of the symptom.

See 5 board-certified allergists in Texas →

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Allergy Guides and Resources

Seasonal pollen guides, daily city rankings, and practical tips for managing your allergies.

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